cmo25cent's picture
cmo25cent
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+ 2 Cycle update.

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I started my cycle at the end of June. I weighed in at 192 before and my goal was to hit 210 and cut to about 205. I planned to run a sust250 eod and 50 mg var ed. I planned on running a 10 week cycle and dropping the var at 6 weeks. I got up to about 198 an at the beginning of week 3 i hurt my lower back doing dead lifts and I knew I'd be out for a little bit: ( I sat the rest of week 3 and halfway through week 4. My back was still hurting but I though bag work and light weights would help stay conditioned and keep what I got. I haven't been back to the gym since I hurt my back. I'm pleased with they way I look though I haven't lifted anything heavy. This pic is after 8 rounds on the heavy bag and some light chest on a fitness ball . I weigh 187 so I have lost some

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Freak_Accident's picture

Any update on your back?

cmo25cent's picture

Ya I actually weighed at the gym on a true scale and I weighed 189.9 but I had my shoes on and light shorts and a tank top. I actually did legs yesterday and had no proble squatting. Today is back day and I'm feeling pretty good. Just gonna stay away from deadlifts. Thanks for asking brother.

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Freak_Accident's picture

Damn i weigh 187lbs now and I'm taller. You sure you're 187? If so good shit

Coconut's picture

Even tho u have lost wieght Ur looking good. +1

cmo25cent's picture

Lol they really get to poppin down my forearm.

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Muscle Freak's picture

I know how it is brother, trust me. I had a similar situation this cycle when I hurt my knee, and was out for awhile. What's important is you are still working toward your goals, just taking a different route. You got balls dude +1. Keep up the hard work, looking ripped bro!

cmo25cent's picture

Thanks a lot for the comment. It just makes me sick when I want to workout and my body won't let me. I find myself cursing my back lol.

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cmo25cent's picture

Thank you Mrs. Nitti

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