+ 17 Current physique status 1/13/19
Hey everyone.
So I have been dealing with alot of personal issues in my life last year 2018 and finally everything is going great. The past couple months I fell into a depression I was eating 2 meals a day (if that) and was training 2 times a week with horrible recovery. Around the end of October I decided to fully commit and get myself back into shape. I started originally with some Trt at 150mg a week for about 5 weeks just to feel normal again. Which in my favor worked really well. From there I hired a coach and we decided to do a lean mass program. So we started. I am currently doing the following, 400mg of Balkan Pharmaceuticals Test e M/T/W/Th, Farmak test prop 50mg M/T/W/Th and Bayer Rimobolans at 100mg M/T/W/Th. So the total is 600mg Testosterone and 400mg Primo.
1000mg total
My current macros is the following.
Calories- 2440+
Carbs-260g (45g)
Protein-235g (40g)
Fat 50g (8g)
I have 1 cheat meal a week,
The goal is to grow and attain a lot of lean quality mass
So far I have attained 23lbs in about 9 weeks or so on this program. My goal is to get back on stage one day and do Classic physique.
I also posted a comparison from yesterdays picture to the one around beginning of October.
I want to document a journal log on here when I start prep hopefully by the end of the year with absolutely everything.
I hope everyone's 2019 is going well and to all my brothers on Eroids.
- Bookmark
- 17
- 0
Sorry I missed this one brother JP! I haven't been as active as I was in the past!
You look amazing and that is one helluva transformation! Keep your chin up brother and keep grinding as you possess infinite potential! Looking strong, shapely and muscular! Admirably accomplished! +2 for overcoming life's hardships and moving forward! Be well my friend!
Thankyou so much brother. I mean it.
Pounds23Hey jp I sent u a pm would u read it and check it out tell me ur opinion and what you think brother
Good work jp! +
Thank you brother
I hope all is well.
Good work brother! Stay at it!! +1
Thank you brother and I will.
Hope all is well.
rossmann12You looking Very good keep Training bro
+1
Thank you brother. Trying to get back into the best shape of my life.
Hope all is well.
Excellent work JP !! I really like your shape and skin !
Keep pushing my brother , 2019 is your year !
Respect from me
Great guy always willing to help
Dope
+1
Dope I really appreciate that brother.
I hope all is well. Hopefully I get the privilege to meet you one day in person.
Always trying to do my best to help all my Eroids family.
Dominick77Keep on truckin bro! You are jacked and looks like a solid physique built by compound movements. +1
Thank you so much brother. Trying to put the muscle back on slowly but surely.
Hope all is well.
Great work JP. Glad to see you’re back at it. Keep up the good work in the gym man +1
Thank you brother I am trying. 2019 is a new year with goals to hit.
Hope all is well brother.
You put some quality size on man, well done, + from me
Putting in work brotha! +
Trying brother been a machine with everything.
Hope all is well brother.
Looking great bro keep it up +1
Whats your current weight bro ?
Thank you brother
currently 181lbs weighted this morning.
Looking good bro +1
Thank you brother. Hope all is well.
Bro if im reading this correct your doing 100 mg test e 4 days a week and 50 mg prop 4 days a week and 100 mg primo 4 days a week. And your injection days are m, t, w, th. I am a firm believer in consistent inject schedules but your over killing it. Try
M. 200mg test e
100mg prop
200 mg primo
Th. same as monday
No brother this is my shot everyday I do it like this to keep levels super steady and and the prop has EO to cut the PIP from the Primo.
100mg Test e
50mg Test prop
100mg Primo
Monday-Thursday.
Hope all is well.
RustyhookerProp is dead in 48hrs....
Much improved pix!
Thank you brother
Hope all is well.
Unsure how you’ve got negative karma, none of my business either. Keep grinding away dude, you’re making great progress.
Thank you brother I really mean that.
I hope all is well with you.
up. your primo maybe 400 mg isn’t enough imo
There's a saying if it ain't broke don't fix it. :-)
Hope all is well.
I always liked you because you catch fakes +1
Thank you brother always here to help the Eroids community.
23 lbs in 9 weeks? crazy... u look good tho bro... keep pumpin
Yes! Thank you brother I am trying. I been on this like a machine.
Cycle and Diet is bunk mate.
What do you mean by bunk lol?
He's probably referring to your calorie intake.
FYI the 20lbs you've gained is probably all water due to the test since you have such a low calorie intake. Just my .02
And who the hell pins test E 4 times a week!? Lol that laughable
Also primo is a little on the low side low enough to be a waste of money.. just sayin.
100% right bro! Thats why his cycle and diet is bunk for me.
And especially Prop. isn't absolutely not necessary here.
Negative, I am pretty dry I don't hold water retention genetically
Laughable? I guess it's laughable that I don't need an AI because my levels are super steady and not breaking out from the in flux of hormone.
I guess you don't follow Dr. Thomas 0 Connor, Dr. Rand or Dr. Scott Stevenson.
I love you Goose you are the only cat I seen on different message boards that always has something negative to say.
Still waiting on your pics ;-)
No your defo not pretty dry mate, you're lean and u have a good shape, but u'r defo not dry!
Brother I love to pick your brain also.
I am going to ask you a bunch of question as you and MadScientist seem to know dosage protocols pretty well.
I am going to send you a message in a couple hours.
Hope all is well mate.
Better u made a cycle log... there u get enough help!
"I love you Goose you are the only cat I seen on different message boards that always has something negative to say."
You would be surprised to know this is the only forum I'm a member of lol.
"Still waiting on your pics"
As stated by Sam below I've posted pics.. I've posted many pics in the years I've been here (more so I'm the first 5 years) for security reasons I don't post pics too often anymore.
Instead of being a cunt why not take some constructive criticism? I was being rather nice, especially compared to how I used to be. Why post a pic with your diet and cycle layout if you're not prepared to take some constructive criticism?
Also FYI just because you're "dry" as you put it doesn't mean your muscles aernt filled with water.
23 lbs in 9 weeks... yes you're definitely carrying water...sorry to break it to you.
23lbs in 9wks definitely has some water. He might be confusing water with bloat. He’s definitely not bloated. But there’s definitely water weight in those kind of gains. Which is still a good thing. Some simple carb manipulation and adjusting some some macros a bit and that water can come out right quick
100% agreed.
He wasn’t being a dick and yes right. Try not to get so emotional over an LOL.
You need more food to make use of the nitrogen properties of primo you mentioned below. Also primo is far less a danger to your kidneys than unnecessary excess protein supplementation. Maybe one day I’ll finally sit down and blow the protein grams per pound theory to pieces. (horribly scientific incorrect because we don’t mix units of measurement in science)
Now onto your interest.
Why dosing test the way you are? Mixing Enanthate with propionate then running alongside primo. This seems odd to me but I am genuinely interested in your battle plan.
I’ve run primo the last two years now and up to 1.5 grams per week, have you ever hit that dose? I find 900mg to be optimal and am not sure above that as it’s hard to pin enough oil. Next run will be 1.2 for 20 weeks. It’s unique in that the longer you run it the more effective it will be. There’s a lull during weeks 10-14 but then around week 14 you will start gaining again. This will happen with most other androgens if you make some slight changes to help, primo seems to just keep going regardless. There’s physiological reasons for this that go behind the scope of this basic comment.
Why did you go on 5 weeks trt?
How long are you planning to go with this cycle and are you willing to modify it?
I think there’s potential to accomplish what you want pending your responses.
P.S. I don’t know why people thing Dave Palumbo is so great but he’s 100% a salesman just so you know.
Are you running UGL primo or Bayer? I only ask becuase from the guys I know who run True pharma compared to UGL said it was night and day.
I’ve only run UGL and hated all the oil I needed to pin just to get some impact. 1.5g of any oil is a lot but when you take into consideration that it’s 100mg/ml. That’s 15 mls and even if it was 200mg/ml that’s still 7.5ml. That’s always been my #1 reason for avoiding primo.
Pharma!!!!
That's why I am saying this.
But I am open minded to up the dose if seasoned vets say so.....
I just feel like I am making great progress why change anything, but again I am open minded brother.
I agree with you about doing what is needed for your gains whether it’s megadosing or minimal dosing. I’m a firm believer in doing what’s right for you and not what’s good for somebody else.
With that being said I lean towards the bigger dosages in my personal cycles. But not everybody does that and some guys genetics could support running lower dosages.
Not Bayer but confirmed via mass spec that it is indeed primo at 250mg/ml.
Let’s dispel this pharma is better than UGL bullshit. If a drug/medication is made at xx concentration and produced under conditions that do not degrade said drug, then there will be no differences in effect. It’s like saying 200mg of Bayer primo is better than 200mg of Pfizer primo. It’s all placebo effect which is stronger than people think.
Primo is faked a lot because it’s 25-30 times more expensive to produce than testosterone.
Primo is one of those hormones that can cause pip in high concentrations, kind of like DHB. 200mg/ml is the most I would offer if I was a source. That’s 4-4.5ml to get 800-900mg/week. I had 300mg/ml but that tended to always cause pip even if 1ml was mixed with 2ml of other stuff.