posted Sun, 07/17/2016 - 19:13
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+ 9 Contest prep
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16 week contest prep. 191 on left and 176 on right
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16 week contest prep. 191 on left and 176 on right
BendTheBarbellWhoever took the picture on the right must've sat down or was shorter cause u look taller than your height in it lol. Deffinitely look good.as said below...your quads are looking nicely developed good job +1
Richard.SimmonsLooking good. What week you one ? +2
That was about a month ago, took first place in open middles, trying to push the envelope and hit light heavies next year
You look much better at 176! Great job! +1
Hoping to get this same conditioning but moving up to light heavyweight next year!
Nicely done. Legs look really good +1
Thanks just want to look like I belong up there against them big boys!
Very good, especially legs +1
Thanks and to think legs used to be my weakness
Nice brother you look bigger at 176. I envy your tear drop!
Lots and lots of band work with leg press, I hardly ever squat. Different feet placement is key