posted Wed, 07/15/2015 - 09:28
1541
click on the pic for my real post idk why the fuck that is coming up
Here is a great example of why.
I had the head trainer at golds do a 7 point caliper pinch on me this morning. I was feeling defeated after I posted pics yesterday and I got the reality that I am still between 18-20% so I wanted to get a verification. This chick has her bachelors degree and does this for a living. Obviously she is an idiot.
11.37 is what she says I told her and I quote that's fuckin bullshit.
She got mad lol oh well.
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At the end of the day it is a number... kind of like stepping on the scale .. what matters is what you see
I bet her caliper test is closer than you think after looking at your pics. You are holding a little bit in your mid-section but that is it bro.
AnonThat's the issue here the midsection, he's tight everywhere else we all hold fat in different places as you know fella, genetics suck.
More cardio and the strictest diet will get rid of it.
I am just gonna keep working and keep getting bigger better and leaner. Thanks for the compliment Darth.
RustyhookerBiggest problem with pinch test is very clear in your picture. Quads are rocked...no fat. Chest/arms are lean. You carry it on the abs. I do too and it's frustrating.
But....you got a solid base. That's more than what's happening in forums. Bean poles trying huge tren cycles. Bs! Get those rocked quads on stairs. Keep heart rate 125-130. You got this buddy. You watch...14 weeks you'll be suprised.
Same here brotha. Legs are pretty much a carb depletion and carb up from being stage ready, I cant even do sub q shots in my legs they're soo lean. arms and chest are lean as all hell too but I carry my fat in my abs and lower back. I wish I was one of the people who carried all their fat in their legs and ass so my stomach would be totally shredded lol.
RustyhookerJust a hurdle to make. If it was easy everyone would be hard cut. I used to drop fat easy. Metabolism changed in the last few years. Now I must hit the stairs. Lol
Progress will be made
Do u have an iPhone that has happen to me several times i make a post n the wrong pik appears
Yep
Yea send the pik to ur windows laptop or pc and it wont happen
Just sux to much work lol
X2!! ^^^^^^^^^
Don't get depressed. It's just a number. If you are pleased with your progress that's all that matters. Once you get to 15% you'll wish you were at 12. Then at 12 you'll want to get to 10%, etc. That's what keeps you motivated. Not many people look in the mirror and say "I'm done".
Agreed. I will never be satisfied.
x2