Petecastiglione's picture
Petecastiglione
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+ 15 Clean out phase before contest prep

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Took out orals completely. Been on 500mg Test E (with a 6.25mg aromasin per 250mg shot), 5iu gh before bed, and 4.8mg Reta. Dialing in diet now, cleaning out and trying to tighten a bit before I blast. Looking to compete beginning of June. Pic a little blurry just took a shower and nairedddd

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Jockstrap's picture

Good luck on show!!

Petecastiglione's picture

Got like 27 weeks to go but excited to post when I’m near goal/stage shape for sure

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Petecastiglione's picture

Thank you brother a lot in store this is just me cleaning out. Kinda like a before pic!

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maximusuk's picture

you look awesome brother , great things are coming your way

Petecastiglione's picture

Thanks so much

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irongame427's picture

Looking thick as hell bro. You’re going to look insane when you’re shredded.

Petecastiglione's picture

Thank you my man!!!

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Pandateston's picture

Brother… you’re looking damn good already … that’s a legit pre-prep look right there. Holding real Classic-friendly mass, tight lines, and you’re nowhere near “small.” Once you peel down, this frame is gonna shine hard.

Great muscle density, great structure … most dudes wish they looked like this after prep, not before the blast.

Is this your first time stepping on stage?
If so, you’re starting way ahead of the pack. Keep pushing … this is the kind of base that turns nasty once you get peeled.

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Petecastiglione's picture

Been 7 years I was 20, so basically first time haha and first time around I had some bs coach, my coach now is 10/10 and thinks I have good potential. I really appreciate your words. I do really think I’m gonna have something to show once I’m stage conditioned. Recomping right now basically before the prep really gets brutal, but the diet so far has me dropping in the first week alone so that’s a good start. 0 strength loss or weak feeling, that’s why I wanted to do a long prep. People cut it way too close and don’t realize how much they really need to lose to get on stage and end up doing a relentless amount of cardio and having to keep calories stupid low. Slow and steady I feel is the best way to go about it. Like I’m relatively “lean” to regular standards, people don’t get I have to lose a real good amount of fat. I see people start prep 12-15 weeks out with love handles and I feel bad for them. Possible? Yea I guess, but it’s going to be absolute hell on earth. Best thing I feel is to dial in a diet, eat clean and tighten on a little amount of gear. People want the gear to do all the work meanwhile I guarantee if they cut their cycles by 60-70% but really dialed in training and diet their results would be a LOT better. Is gear important? Of course it’s a part of it but there is so many people on stupid high cycles that would really have benefited a lot more if they just dialed in with some test/gh first. Just my take

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pocketaces's picture

Looking solid brother! Keep it up man!

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Petecastiglione's picture

Lots of work ahead but ready for it!

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press1's picture

Not too sure when Pete's gettin his Back Doors flushed out for Milky - BUT I had Fish & Chips tonight with Curry Sauce all over them and they were WICKED!!!

Petecastiglione's picture

Indian fish and chips???

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RobertB80's picture

It’s a Northern thing

press1's picture

Bro do you not get Curry sauce down there? We also have Chinese curry sauce variation too, Battered Chocolate bars etc

RobertB80's picture

Was going to mention your deep fried mars bars. I used to travel to Manchester and Leeds back in the day. Couldn’t believe how cheap all the late night munchies were! We have salt and vinegar on fish and chips bud. Curry sauce at Maccy Ds for fries but not for me. Ketchup all the way. Love a good curry but not on my F&C

press1's picture

GO ON YA CUNTS - EAT OUT OF THAT ONE!!! LMAO

Milfpounder's picture

Looks like someone threw up a hangover on some perfectly good fries and guac.

Dick move.

press1's picture

All that meal needs there is some Salt or 'Sodium' all over it and that is the tastiest thing you've ever eaten Milky - even nicer than Pete's butthole.

RobertB80's picture

And there it is. USA! USA! USA!

Milfpounder's picture

Hahahaha

RobertB80's picture

Mushy peas. Haven’t had them for ages. Can imagine how the Septics are going to appreciate this photo! LMAO!!

Milfpounder's picture

Wait... Is that not guacamole? Haha you crazy Brits.

RobertB80's picture

Peas buddy. Guac is for burritos. Only a madman would have it with fish and chips!!

press1's picture

HAHAHHAHAAAA LMFAOOO

press1's picture

Proper British Food Bro!!! LMAO

Nobody seems to be able to take a good picture with Curry sauce all over everything on the Internet. I figured we would confuse them with the mushy pea's.

Pumped_'s picture

Dont you hate when you select a pic and it mistakenly selects your OF profile pic, lol? Nice upper body +1. And there is a symbiote attached to your arm. Get it off before you turn into Venom.

Petecastiglione's picture

Idk I feel like turning into venom could be a vibe

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Aggieguy's picture

Damn you are making me turn into a homo, I like it!

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Petecastiglione's picture

Remember, nothing is gay if ur on tren!

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Aggieguy's picture

But I am not on Tren I can't handle the night sweats

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Ba ding's picture

Nice side sack

Petecastiglione's picture

Unintentional this was like a half ass pic I took outta shower but I’m happy the fans could appreciate the sack

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Milfpounder's picture

Turns out @Petecastiglione is the Wonka bar that you get if you win at UNCs promo.

Petecastiglione's picture

Yea you get the no towel version in your pm

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Sithx66's picture

Very nice! Is there a pic without the towel tho? Or do I need to pay a subscription fee for those pics?

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Petecastiglione's picture

Ask Milfpounder for pricing

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Milfpounder's picture

I feel like you're setting me up to be murdered by greg like you did to zoot

Petecastiglione's picture

IT WAS SUPPOSED TO BE MERELY A FLESH WOUND I WAS TRICKED

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Milfpounder's picture

"YOU WERE JUST SUPPOSED TO BLOW ZOOTS ARM OFF GREG!!

I bet zoot still lurks on here just watching us have fun like he has polio and can't join in.

Petecastiglione's picture

Sweating, peaking through the blinds

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press1's picture

I'm sure Milky will have one he can send you through the backdoor channels ....

BigSexy3's picture

What a magnificent Specimen!!

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Petecastiglione's picture

Thanks biggggggg sexy yall ain’t seen nothing yet

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Big Paul's picture

Let us see it, if not you got small muscles lol... Great work looking solid

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Petecastiglione's picture

Need to pm @Milfpounder he’s in charge of my OF

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Milfpounder's picture

Yea... Clean out and tighten up for daddy.

Petecastiglione's picture

That’s the goal

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Milfpounder's picture

Looking great buddy. Fr not joking. This is that 10% of my life when I'm serious.