posted Sun, 01/20/2013 - 23:43
1987
+ 5 Chest Work 1 Week after EBC
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Time to move into the next phase, SIZE!!! Mrs.Fit and I followed Split Routine for Chest tonight! Hell of a pump! By the time we got to the PushUps I could only do 15! Loved the Pump, Stretching the Fascia, filling with Blood and Nutrients! Yes sir, these next weeks are gonna bring some growth!
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looking good G. by the way, is it just me or are your nipples pointing down? lol jk brother +1 from me !!
Thanks! That was after PapaSwoles Chest Split! Yeah my nipples are under my pecks for protection from the sun! They sensitive! LOL ;-P
Thanks for clarifying that lol.
you stay at it man,1 of the most motivated people here on eroids,keep it up man
Everyday bro!
You will be a force to be reckoned with at NPC. Go get them bro!
Thanks Bro! gonna do my best, and now I have direction!
Fucking ripped as always Gfit, looking to try that split routine papa posted as well! :)..
you are such an inspiration! =) +1 from me
Thanks Massive! I really enjoy hearing that I am motivating others! makes me feel like I'm actually accomplishing more than just the workouts! If I can get someone else working harder, or even give someone else the motivation to start or finish something. It's great! ;-P
split is looking good gfit! i love your updates, shit keeps me motivated
Just started tonight, but liking it so far. The higher reps are really giving a good pump. I have to work on technique on some of the bar work because I could feel the pump way too much in my anterior delts after the 3rd exercise.
i should have clarified and said pec split! but ive been on high reps for a week and am loving it...if only i could get thru pct quicker
Oh! Yeah, with this cutter that lil diamond at the bottom is just sternum and a thin layer of skin! Trying to get some more depth now and thicken up more! That's the benefit of Blast \ Cruise no PCT! But your still young, might wanna use that apple sack for something in the future besides filling in you jockeys! Have you checked with PapaSwole and got your Cleaning Receptors like a Pro (hidden secret)? LOL ;-P
AnonI'm admiring the color of that tan! How often are you tanning and whats your MT2 dose look like?
Stopped tanning about 2 weeks ago, last MT2 1mg was about 3 weeks ago. For this EBC I only ran a 2 day .5mg load then 1mg every couple days, maybe 3-4 injections. It made me nauseous twice this time. I switched one injection to before bed but that was it. I was dark enough!
More than welcome brother will work on the ladies tonight hers will incorporate more drop sets!
Great, We really appreciate the information and help achieving our goals! Hopefully my progress posts and achievements will lead people to your door!
oh do tell us the routine!
You can see this routine, and much more information in PapaSwoles Forum Group!
http://www.eroids.com/og/underground-secrets-of-the-bobybuilding-circuit
Looking lean and ripped!!+1 bro you've made it a long way these last couple months.
Thanks just233! I'm up about 5 lbs since the EBC photos but don't intend to put on any more fat. Gonna adjust my Nutrition to allow increased Lean tissue and try to keep Fat at a minimum, making it easier to transition into an NPC show I'm going to do this year! I can't wait!