posted Thu, 04/11/2013 - 11:23
910
+ 2 Calves are really coming up this cycle.
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I've always work my lower body just as hard and often as my upper body. It's starting to pay off in the size and density of my calves. As always any feed back is welcome.
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That's nice bro! I'm working on that tired of chicken legs lol. Plus 1 bro
great calf development bro!
keep up the good work!
RustyhookerDefinitly gonna try your calf to cow buster workout! Damn great size there!
Sick bro! I have no calves and ive been working on them like crazy. How do i get to that size?
BeaverhunterFirst off thanks for the love.
Secondly I have very good genetics in the calf department. My kids are little stick figures with bulging calves. I'm a big believer in over loading them, do 14 giant or drop sets 3 days a week. The calves as well as your abs recover far faster than other muscle groups, there for can be work more without over training them. Bend your knee at the top of the calf raise for that extra contraction. Good luck!
I will try that. Thanks for the advice
Looking very good ;) +1
ok alls fair and good, but do you have a picture of you from behind from head to toe, to really see your proportions, the calves up that close could be any size mate