posted Fri, 02/02/2018 - 07:58
2901
+ 9 before var
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so i started var 4 days ago and this is before pic. i am not happy with my thick legs by the way. all i ever wanted was lil cute booty lol
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so i started var 4 days ago and this is before pic. i am not happy with my thick legs by the way. all i ever wanted was lil cute booty lol
Those thick legs are what us guys drool over! At least I do anyway.... you look great!
In for a switch girl
I train my ass (hopefully on) off to get more shape at the lower body
you look great no worries
You look perfect. My ideal body for a woman would be what is in your pic.
Eroids agree you look magnificent .. keep pushing everyday
Why wouldn’t you be happy with your thick legs? Thick legs always make me happy.
You don’t need var. if you don’t want your legs to get bigger But you want your butt to, isolate your flutes. Hip thrusts/bridges, kick backs, back extensions, courtesy lunges etc..
I’d still do squats/deadlifts, but if you don’t want your legs bigger, just do a couple sets of one complex movement and isolate for the rest after that. Isolate your glutes twice a week with 2-3 different isolation excersises each session.
Drugs aren’t the answer.
The Legs are beautifull girl You dont need var for your booty You need lots of squads lunges etc etc...
brick topbeautiful girl but still, only 20 years old.
Vishnu is good var, but every pills has 25mg,.what dosage are youn running??
10mg split am and pm
are you using Visnhu stuff or another? cause Vishnu pills are 25mf each one!
i am using british dragon. 10mg pills. and i split them half
ok, so i think you put wrong the source, BA not sell british stuff i think!!
i couldn't find british dragon so i chose something random
20 years old ffs, whacking a load of anavar in. -1 for that (but you do look good in your pic).
I brought this up but pale said it's different for females it always has been :/
First of you are at great starting place with your physique. Try not to be over critical as well. Your legs appear shapely and certainly not thick nor out of shape.
For glutes look into stiff legged deadlifts of all kinds and find the types and varieties that you "feel" working the most. Squats of course also add much to the glutes in terms of shape and size.
Also yoga and Pilates are also quite a valuable addition to any persons regiment looking for that long and lean look.
There are a bunch of women both pros and for instance Instagram personalities that detail butt specific exercises and routines for women. All worth looking into while you do your research.
As with any efficient trainer , you really need to dial in your diet and remain consistent.
As for compounds, slow and steady wins the race. Many women have issues starting at 10mg a day even when broken up. Do not be afraid to back down to 5mg for a bit before push the mgs. Remember there is no magic overnight pill so do not get trapped in the "don't care how , I want it now" crowd.
I think the thick legs look good, "booty" is looking good as well. Var may be a milder choice for men, but get your bloods done during, a few times if you can. At only 10mg it made my wife's thyroid go nuts, so be careful.
how long should i wait for anavar to kick in?
Typically women run a 6 week cycle on var, should show up pretty quick. I'd say two weeks at the most for bloods, but I'm no expert. I'd just do a little more research and ask some of the members that know all about it. Just like men, gear affects all women differently, I was just letting you know what it did to my wife, you may not have an issue at all
Nice..... really nice +
Hey please be careful, most people that come into fitness will never be content with themselves and will keep pushing the envelope more and more. But unlike most people, you are a women and you run high risk of permanently damaging yourself. I promise no matter how good you look, you will always be able to find something wrong and give yourself another excuse to get on. I would say 99% of women that are now bodybuilders never started with the vision of becoming a bodybuilder. This is a very dangerous road you are going down so I just want you to be careful. I hope most of the guys here don't leave a bad impression for this forum. If you ever feel like your physique is not satisfactory, I recommend you reach out, their are lots of people that can give you support. Just remember you don't ever have to turn to drugs.
You may be doing this to improve your appearance, but the exact opposite result can happen. Good luck.
Nice cupcake.
Ha ha ha cupcake. ;-)
Girl - Your body is very nice!
better than a lot of bikini competitors
glutes and quads looks great
thank you very much!
This is the butt you’re complaining about? Boy, Instagram really did a number on you if you don’t see you got it going on already. One Direction is broken up, so they won’t mind if I rip them off:
You don’t know you’re bootyful
I’ll show myself out.
I like your legs. And whoever negged her better fix before I come back.
Ha ha ha ha lol.
Looooooooool
I think the negs are for the fact that she's 20 years old and she's planning on running var. We have had guys that were 23 on cycle and actually looked really impressive but still get negged in to oblivion and banned but because we have a beautiful female here the rules seem to be different. Btw I never negged her haha
It is different with chicks. Always has been
What was your workout regiment like previous to beginning Anavar?
How much cardio were you doing prior?
What's your diet like?
What kind of dosage are you taking?
How long do you plan on using it?
I would think if you did some squats, and increased your cardio (Change it up. Go from a high-incline treadmill to stair-climbers, to Treadwall/Rock Climbing) you'll really see results on your legs, upper-thighs, and glutes.
Have you researched all the possible sideeffects from taking AAS?
i started with split program. i really want to have quad muscle so i really work hard on leg extension and leg press machine. after all i didn't like my quads so i started new program with my gym partner.she was lean and had nice booty so i trusted her. and we worked out together lke 3-4 months. we had 1 lower body and 1 upper body day.no rest between. 6-7 times a week. we were doing 4sets 20 reps for every exercise .also eating very little carbs and so many cardio abs ed. workout were taking 2.5 hours min.i didnt make good gains when i am with her but got in shape.i still didnt have butt but had legs so i did buy program from some bikini fitness girl. i asked booty program she gave me 1300calories a day with so many cardio lol. i tried for 20 days then i said fuck this shit i am my coach i trust myself so i started writing my own workout programs. i tried every exercise . i work heavier and shorter and eating more carbs.then i started seeing progress. so full of mistakes. may be i stll do mistakes but i wil not trust anyone anymore .
my dosage 10mg ed split
i plan 10 weeks
Squats and stiff legged dead lifts + cardio and clean diet. Running high intensity intervals will make you lean and tight. Your already taking the var, so make the most of it.
i do them all but stiff legged deadlifts.i prefer rdl's
20 yrs old taking AAS? = not smart
You want a "lil cute booty"?... squats, lunges, step ups, bridges... tons of variations with those 3 basic moves...don't need Var to achieve your goal; just do the work... you have a good base
thank you but i started anyway
Nothing to complain about your body girl. If I saw you in public I prolly would trip over the crack in the side walk and fall down.
Those legs are sexy. You should be proud of them
I am very happy with your thick legs. You should be too, they look great.
Look great already dont see the need for drugs tbh diet n good training should be enough girl to improve yourself.
Thanks but it is all angles i and not thight as much as i want
Nice Glutes. Repost the photo without your face.
Anyway i changed it but really didnt understand why
It’s for your safety.
Why
RustyhookerPolice. Steroids are illegal. Your face is a mug shot.
Capiche?
capiche
So you are 20 and you post a photo with your face , all what they miss the address only .
Delete the photo and look for a good boyfriend to let you feel fit , no need for any supplements girl . I guess you will lose more karma , change the photo .
What is the problem. I didnt get. I live in another country if you mean cops