posted Sun, 07/26/2015 - 10:01
3353
+ 25 Before n After Pics.
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I haven't been on for awhile but my determination hasn't stopped! Been busy in the gym making change. Here is for the ladies to see that using the scale is tricky. I weigh the same now as I did when I was bigger, due to losing fat and then adding muscles. I started my journey at about 23.5% body fat and slowly dropped it to 16.5% now. Working out 5 days a week. Check out all 3 of my pics
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Great job!
Thank you!
lots of hard work right there....... dedication and diet... looking extremely good +2
Very Impressive Progress.. I have showed my girl your picture as inspiration since she is so focused on the scale movement vs the composition aspect of everything.. Keep up the good work!
Well thank you and it always makes my day to know I inspired at least one person.
Looking picturesque Young Lady! What an extraordinary physical transendence! A lean and beautifully contoured athletic physique! Elegant, statuesque and majestic! Masterfully accomplished! +2 for a well poised, polished and aesthetic build! Kudos!
Much respect for your sacrifice, dedication and daily focus!
Missed ur kind words! Thank you!
Where can I find your cycle info to show the misses. Not that you have to share, but I know of a few ladies scared but curious about cycling.
I did it all natural for a few years then I started my first n second cycle of anavar n also have including primo. I believe I have posted my cycles before on here.. maybe in ladies lounge.
I'll look for it thanks. Way to stick with it !
Thank you guys for all the kind comments.
absolutely remarkable! beyond the physical change, your mentality has definitely shown through this transformation! keep this drive, and you can manifest anything into your life!
Wow phenomenal job! Very impressed with the change. I'm going to show my wife!
Thank you!
Always seeing improvements every time you post updates! Keep it up you're looking great.
Thanks!
Tron+1 ... you look like a different person in your after pics. Outstanding job!
Thank you!
Great job !
Amazing recomp...+1
Thank you
Nice work girl! Keep it up! Hard work pays off!
You should be soo proud. You look amazing. A true role model for everybody.
Thank you. Im currently working on getting certified to be a personal trainer so I can help others with their goals too
Awesome good for you.
AnonI say you were not bad to start with but now you are awesome
Well Thanks just eating healthier alone I feel better, more energy..just feel great
I will say it for me and my wife f n amazing truly must of been a trying road
Thank you. Four years in the making..I feel great. Wish I started this way earlier.
AnonYeap great work massive difference you should be proud of yourself.
Thank you! Never satisfied so I find more goals lol
lol Thanks! How u do that?
I look up gifs on Google. Open the picture all the way to its source page. Copy the link then do this on eroids
It's ! [ ] ( link ) all together
Same with pics
That is awesome. Amazing how you weight the same but look totally different. Great work. +2
Thanks! Fat vs muscle (:
Wow what a transformation! +1
Great job!
That's the way to do it. +1
RustyhookerDamn! You really kicked ass!!! +2
It takes a Lotta bravery to post up transformation pix!
Thank you! I just see it as my journey I been through (:
piscopoHard work shows in bunches!
spectacular transformation !! +1
Thanks!
Awesome recomp!! +2
Thank you!