posted Mon, 01/07/2013 - 08:55
4684
+ 13 Before juice
ad
Here is the pic, I was telling you folks about. This was taking on Oct 1st 2011. It was the night of my first show, and I took second in the light heavy weight, the guy beat me by one point. I actually like this dry/look opposed to the water I held.
- Bookmark
- 13
- 0
mperkinsssthat ab layout though... wow for natty youre easy one of the best ive seen! natty comps around here look like they are staged for the guys who think creatine is a steroid.
very nice Buddha +1
dingbat23161488Dude your quads are shredded along with the rest lol plus one
Holy shit u look great no homo nice shape +1
StevebImpressive especially for never using roids. +1
AnonThanks brother. Yes that was my natural structure. Ran about 5 cycles now. I just thought I reached my natural limit and wanted to take it to the next step. Did my first cycle two months before my 28th birthday.
Give them a vote if you find it helpful.PermalinkDude amazing transformation, pm me +1
BilMcbigballsI'm sooo jealous!!! +1
AnonHard work and more hard work brother. Thats all
I missed this before...regardless of whatever's going on at the moment, gotta respect the work and development on that physique.
AnonThank you brother...appreciate the comment. Motivates me to always push forward.
Give them a vote if you find it helpful.Permalinkreminds me of a personal trainer at the gym on his first show, I asked what were you on, hes like just hard work and 1000 clean calories a day, cough, cough, I bumped into him less than a year later in a bar, and he told me it was test, tren,mast,var, and var along with a range of other stuff, wow didn't know oxyelit pro was so powerfull!!!!! well done bro keep up the work!!!
AnonIt was hardwork and hrs would cardio, I'm flattered that you might be implying I was on juice which is cool. I have three months of progression pics that are available at anytime. Appreciate you taking time out your day to comment on my pic. Thank you
Give them a vote if you find it helpful.Permalink+3
But what types of supps were you on?
AnonAll over the counter bro. No clen or anything. I took oxyelite and did carb cycling. Lots of cardio. It was my first show so L, I didnt even know about juice. My bf was actually at 6.2% for this show. I also took HMB from optimum. I started off at 237lbs in April at 16% probably and was 191.6lb for that pic which was taken in October. I think dont quote me on that lol
Anonnice brotha...... is there a after juice pic
Anonyea, labeled pic from show in this same section.
WithdrawlNice quads my man! I wish more people would get to this point (or as far as they can naturally) before jumping on gear. Well done bro.
AnonTHanks brother, appreciate it.
Give them a vote if you find it helpful.Permalinkgdamn tall ass traps
AnonYou say "tall lats" , I see undeveloped shoulders.. especially medial delts.
BostonDamn...I cant imagine getting to this level without gear. Hell ive cycled several times and still dont look like this. You look awesome man.
AnonThanks alot bro. This was my first show and I dieted my ass off and didn't even use clen. I actually used OTC fat burners.
Give them a vote if you find it helpful.PermalinkBostonAnd you have awesome mass bro..damn. Like i said, very impressive. You did it right.
AnonYou need to become an NPC judge brother, I could use the help lol
great separation in the abs and pecs
AnonThanks brother, I liked my color and my abs were spot on.
Give them a vote if you find it helpful.PermalinkI've always had trouble with my separation and getting the deep cut... how often do you train them?
AnonI trained them almost daily leading up to the show, but I honestly believe its genetics.
I've never done it daily.. When bulking them I tried twice a week.. Might give daily a try.. It's a pain my strong point is chest, delts and tris but I always feel my abs are lacking the most out of everything
AnonNow I just do, decline sit ups and hanging leg raises, thats all. No weights with abs, in my honest opinion.
ah, hate leg raises.. I'll give them another shot tho.. My abs are there just not as deep as I'd like for them to be
jealous of those abs pro, +1, good definition in the legs
AnonThanks XV, appreciate the kind words. This is the dry look I'm aiming for next time, I was flat but dry.
Give them a vote if you find it helpful.Permalink