Cheers bigboy. Kudos for the pic and knowing what YOU are trying to achieve in this lifestyle. +1
Also, it may have been Sumatra who posted it, but I've been making some yummie high calorie/ protein bars I saw posted in here a while back. Hit me up if you're interested. Cheers
Here are some tips I hope you like them.
Not everyone here is using AAS for The upcoming Arnold. I use it for recovery for martial arts and to help with my disability I acquired in the war. Even with alot of injuries I am pretty strong right now
Great post...thanks brother maybe this will give some people a better idea of my lifestyle. FR sent if I'm not mistaken you have some great recipes for stuff like protien brownies, bars and other things i would like to get some from you.
Yea man Actually I will look into putting one up for tomorrow.
Today I Drank a half gallon milk fat free, 2x 40 g protein shakes 2x big chix breast, 2x russet potato
8 egg whites 2x
It never ends. Looking forward to my snack tonite. pussy lol
A good lean cycle is gonna change you alot
Do your research here and you will know what to do
Vast amounts of info here and some of us actually know a thing or two
Yes there are a few on here...you being one of them that i would have no problem taking advice from. But mostly there's just haters which is kinda sad. I love the fact that there's so many around 215-225 but are between 15-20% bf so in reality if they were as lean as me they really wouldn't weight much more if any. I really do find it quite funny! Now go back to being MONSTAR!!!
I hope your doing your homework, making your diets and shopping for it, and I really hope tha your serious when You workout.
Alot of guys come around here, then disappear. I hope your ready to work!
Squat and dead lift my friend will turn u into a beast. You have a great foundation using AAS is advised after you intelligently tried to Attain ur goals naturally, and it looks like you done just that. A modest cycle should give you great results, and the appetite will come trust me I was in your shoes before. At 165 my powerlifting total was 980 lbs and I couldn't gain weight until I started AAS. So it's not uncommon to be in your situation. The rule of thumb is to gain asuch musculature naturally, but you are an outlier. So, as long as you have good training under your belt don't worry about the scale.
Well I agree with everyone about the food----Obviously we want plenty of calories to support the generation of muscle tissue.
But you]ve obviously been training---you just haven't put on a lot of mass yet. But the important thing is that the training you have done has prepped your body (tendons, ligiments, joints, connective tissues, etc,,) for what lies ahead with the use of steroids and heavier weights and more intensity. My personal opinion is lean guys who make even modest gains often look fantastic because of low BF levels.
Great post.....Now you have motivation to show everyone the change that's coming.
Look i really appreciate all the advice but if y'all only knew...and believe i would love to out my name and career for all to see. But i can't all i can is I'm not a BB I'M a extreme sports professional athlete and if you i only knew I'm pretty sure everyone would have a different opinion. All I'm trying to do is be the best i can be and keep up with all the guys i compete against which just like any pro sport 98% are on peds. So before the next person says learn to eat etc...i eat plently constantly i have a sports nutritionist and a personal training everything is dailed i just have differentgoals and limits to my size unlike many on here that are just trying to be mmonstrous which i ad i have mad respect 4 but my path is already made and i get paid a very large amount to be a lean mean machine lol so please before anyone says anymore just understand there's way more to AAS than making you big.
I raced mx as a teenager so if your a rider I can understand not wanting to put on much bulk, in all reality I wouldn't figure you would want to tip the scales much more at all, going for 200 or so?
the beast part made me think mass, i see now that you meant beast from a performance standpoint, haven't had too much interaction with Goth so far but I'm sure he'll be able to help get you dialed in and he's definitely right about you low bf guys a little extra muscle goes a long way from an appearance standpoint.
Yeah maybe i should have been clear on my goals. But yes my main goal is 200 around 8% bf which is very big for my sport but lucky for me these 450' s are so damn fast these days it's not a big deal. All have to do is tell the engine guy to tune her up a little more....lol
no doubt the 450s these days will have more than enough power to get ya around the track at 200, last time I rode one my heavy ass got around just fine, although I still miss the good ole 2 strokes even though their power wasn't as efficient I loved how explosive the powerbands were
Yeah me 2. I still have my 125 mod from amateur days....it's a full blown mod and has as much power as the new FI 250Fs...I'll still dust it off sometimes i love it. Plus it's close to my heart it won me a couple big amateur title's. But my 450's are stupid fast almost scary. They hit like Mike Tyson and pull like a tractor.
I had a 250 2 stroke up until a few months ago, didn't want to let loose of it but had to make some concessions after kiddo #3, I'm sure I'll end up picking up another some day. I could easily smoke the 250f's on my 250 when I would ride with some teenage neighbors that raced amateur on some home made tracks they had, but when it came to running with the 450f's I could only shine if I had a significant skill advantage and even then it took nearly flawless riding.
I believe these days ktm is the only one that still makes 2 stroke mx bikes, I'm curious how a modern 500 2 stroke would hold up to a 450f if there is such a thing anymore
genetics are a cop out my friend. I used to say the same shit im a hard gainer I eat enough, but I was wrong. portion out your meals,be consistent know what your eating there is plenty of knowledge on here a let alone online in general for diet help. its not always about eating perfectly clean as some people think its about eating enough and consistent. believe me there are days when im just not hungry but in order to hit my mark every day I just wait a little longer and eat it. invest in a six pack lunch box because if you have it your more likely to eat it. that and food prep builds character, It doesn't come down to '' oh im not a bodybuilder'' it comes down to having enough nutrition to support energy, stamina , and recovery , let alone the nutrition to support ASs. which I agree with others your not yet ready im not saying youll never be ready but you need to get your diet under control and consistent first. due genetics play a factor sure but its just another excuse, don't convince yourself your screwed from the get go. if you fail to plan you plan to fail.
Genetics are the difference between a Mr. Olympia competitor and a national level competitor. Genetics or not one can achieve a great physic, with hard work and determination.
I believe what these guys are trying to tell u is you need to learn how to eat. If you ain't eating enough to grow now gear ain't going to do you any good. Come on bro this is your health we are talking about at the very least build some kind of a base.
I hear you. I've always been very skinny i have a crazy fast metabolism. Ive never weighted more than 175 till running gear. Believe I've tried weight gainers/creatine and i really do eat a lot to the point of force feeding.I appericate you looking out that's what this site is about! Plus think of me more of athlete than a BB.
Not saying ur blowing smoke here my man but you have no idea how many clients I've had tell me they force feed only to come and find there actually under eating. Everyone seems to underestimate how much one has to eat in order to grow. Maybe your better off focusing on being one hell of a cyclist?
Well at the moment I'm getting ready to race the last event on the schedule 18 week race season so have to eat mad food just to maintain. But it's over after this weekend so I'll be able to stay off the bike for a few weeks to get a little bigger. So maybe between you and goth we could figure something out. My goal is 200 8%Bf
In order to put on mass your going to need to eat more bro cycling or not,
your obviously going to cycle despite what any of us say, and if your wanting to be a beast as you put it that will mean more mass which will require more food.
if you already eat to the point of force feeding and you've truly taken the time to plan out your meals and portions then you may want to consider something to stimulate that appetite. like trenabolic states no reason to risk your health with AAS if the building blocks (nutrition) aren't there to see the results your after.
Cheers bigboy. Kudos for the pic and knowing what YOU are trying to achieve in this lifestyle. +1
Also, it may have been Sumatra who posted it, but I've been making some yummie high calorie/ protein bars I saw posted in here a while back. Hit me up if you're interested. Cheers
Here are some tips I hope you like them.
Not everyone here is using AAS for The upcoming Arnold. I use it for recovery for martial arts and to help with my disability I acquired in the war. Even with alot of injuries I am pretty strong right now
http://www.racerxvt.com/article/strength-training-for-motocross-principles
http://www.menshealth.com/fitness/cardio-secrets-from-motocross-superstars
http://racerxonline.com/2013/09/30/complete-motocross-training-plans
http://www.youtube.com/watch?v=oL9vLyFKgGc
bigboy151mxGreat post...thanks brother maybe this will give some people a better idea of my lifestyle. FR sent if I'm not mistaken you have some great recipes for stuff like protien brownies, bars and other things i would like to get some from you.
Yea man Actually I will look into putting one up for tomorrow.
Today I Drank a half gallon milk fat free, 2x 40 g protein shakes 2x big chix breast, 2x russet potato
8 egg whites 2x
It never ends. Looking forward to my snack tonite. pussy lol
AnonA good lean cycle is gonna change you alot
Do your research here and you will know what to do
Vast amounts of info here and some of us actually know a thing or two
bigboy151mxYes there are a few on here...you being one of them that i would have no problem taking advice from. But mostly there's just haters which is kinda sad. I love the fact that there's so many around 215-225 but are between 15-20% bf so in reality if they were as lean as me they really wouldn't weight much more if any. I really do find it quite funny! Now go back to being MONSTAR!!!
You need food bro, no offense.
wzup big boy!!!
I hope your doing your homework, making your diets and shopping for it, and I really hope tha your serious when You workout.
Alot of guys come around here, then disappear. I hope your ready to work!
Squat and dead lift my friend will turn u into a beast. You have a great foundation using AAS is advised after you intelligently tried to Attain ur goals naturally, and it looks like you done just that. A modest cycle should give you great results, and the appetite will come trust me I was in your shoes before. At 165 my powerlifting total was 980 lbs and I couldn't gain weight until I started AAS. So it's not uncommon to be in your situation. The rule of thumb is to gain asuch musculature naturally, but you are an outlier. So, as long as you have good training under your belt don't worry about the scale.
bigboy151mxThanks buddy!
Well I agree with everyone about the food----Obviously we want plenty of calories to support the generation of muscle tissue.
But you]ve obviously been training---you just haven't put on a lot of mass yet. But the important thing is that the training you have done has prepped your body (tendons, ligiments, joints, connective tissues, etc,,) for what lies ahead with the use of steroids and heavier weights and more intensity. My personal opinion is lean guys who make even modest gains often look fantastic because of low BF levels.
Great post.....Now you have motivation to show everyone the change that's coming.
bigboy151mxLook i really appreciate all the advice but if y'all only knew...and believe i would love to out my name and career for all to see. But i can't all i can is I'm not a BB I'M a extreme sports professional athlete and if you i only knew I'm pretty sure everyone would have a different opinion. All I'm trying to do is be the best i can be and keep up with all the guys i compete against which just like any pro sport 98% are on peds. So before the next person says learn to eat etc...i eat plently constantly i have a sports nutritionist and a personal training everything is dailed i just have differentgoals and limits to my size unlike many on here that are just trying to be mmonstrous which i ad i have mad respect 4 but my path is already made and i get paid a very large amount to be a lean mean machine lol so please before anyone says anymore just understand there's way more to AAS than making you big.
I raced mx as a teenager so if your a rider I can understand not wanting to put on much bulk, in all reality I wouldn't figure you would want to tip the scales much more at all, going for 200 or so?
the beast part made me think mass, i see now that you meant beast from a performance standpoint, haven't had too much interaction with Goth so far but I'm sure he'll be able to help get you dialed in and he's definitely right about you low bf guys a little extra muscle goes a long way from an appearance standpoint.
bigboy151mxYeah maybe i should have been clear on my goals. But yes my main goal is 200 around 8% bf which is very big for my sport but lucky for me these 450' s are so damn fast these days it's not a big deal. All have to do is tell the engine guy to tune her up a little more....lol
no doubt the 450s these days will have more than enough power to get ya around the track at 200, last time I rode one my heavy ass got around just fine, although I still miss the good ole 2 strokes even though their power wasn't as efficient I loved how explosive the powerbands were
I loved the 2 strokes man. Nothing like the sound of a 125 or 250. But holy shit a 125 feels so damn slow now compared to my 250f.
bigboy151mxYeah me 2. I still have my 125 mod from amateur days....it's a full blown mod and has as much power as the new FI 250Fs...I'll still dust it off sometimes i love it. Plus it's close to my heart it won me a couple big amateur title's. But my 450's are stupid fast almost scary. They hit like Mike Tyson and pull like a tractor.
I had a 250 2 stroke up until a few months ago, didn't want to let loose of it but had to make some concessions after kiddo #3, I'm sure I'll end up picking up another some day. I could easily smoke the 250f's on my 250 when I would ride with some teenage neighbors that raced amateur on some home made tracks they had, but when it came to running with the 450f's I could only shine if I had a significant skill advantage and even then it took nearly flawless riding.
I believe these days ktm is the only one that still makes 2 stroke mx bikes, I'm curious how a modern 500 2 stroke would hold up to a 450f if there is such a thing anymore
bigboy151mxYeah i miss them very much...i still have a ol 125 that i dust off every now and then. FR SENT
accepted. can't beat that exhaust smell either, use to say there is nothing like the smell of 2 stroke in the morning
genetics are a cop out my friend. I used to say the same shit im a hard gainer I eat enough, but I was wrong. portion out your meals,be consistent know what your eating there is plenty of knowledge on here a let alone online in general for diet help. its not always about eating perfectly clean as some people think its about eating enough and consistent. believe me there are days when im just not hungry but in order to hit my mark every day I just wait a little longer and eat it. invest in a six pack lunch box because if you have it your more likely to eat it. that and food prep builds character, It doesn't come down to '' oh im not a bodybuilder'' it comes down to having enough nutrition to support energy, stamina , and recovery , let alone the nutrition to support ASs. which I agree with others your not yet ready im not saying youll never be ready but you need to get your diet under control and consistent first. due genetics play a factor sure but its just another excuse, don't convince yourself your screwed from the get go. if you fail to plan you plan to fail.
Genetics are the difference between a Mr. Olympia competitor and a national level competitor. Genetics or not one can achieve a great physic, with hard work and determination.
I believe what these guys are trying to tell u is you need to learn how to eat. If you ain't eating enough to grow now gear ain't going to do you any good. Come on bro this is your health we are talking about at the very least build some kind of a base.
bigboy151mxI hear you. I've always been very skinny i have a crazy fast metabolism. Ive never weighted more than 175 till running gear. Believe I've tried weight gainers/creatine and i really do eat a lot to the point of force feeding.I appericate you looking out that's what this site is about! Plus think of me more of athlete than a BB.
Not saying ur blowing smoke here my man but you have no idea how many clients I've had tell me they force feed only to come and find there actually under eating. Everyone seems to underestimate how much one has to eat in order to grow. Maybe your better off focusing on being one hell of a cyclist?
bigboy151mxWell at the moment I'm getting ready to race the last event on the schedule 18 week race season so have to eat mad food just to maintain. But it's over after this weekend so I'll be able to stay off the bike for a few weeks to get a little bigger. So maybe between you and goth we could figure something out. My goal is 200 8%Bf
This x 1000.
In order to put on mass your going to need to eat more bro cycling or not,
your obviously going to cycle despite what any of us say, and if your wanting to be a beast as you put it that will mean more mass which will require more food.
if you already eat to the point of force feeding and you've truly taken the time to plan out your meals and portions then you may want to consider something to stimulate that appetite. like trenabolic states no reason to risk your health with AAS if the building blocks (nutrition) aren't there to see the results your after.
bigboy151mxI eat plenty of food...and you need to remember that not everyone on here is trying to be huge.
IMO beast=huge but either way you have made it clear your wanting to add mass
What are your stats bro?
bigboy151mx26 6'1 193 this morning
Don't waste your money on gear you need food!!