Keep with it, stay 100% committed cos youve got the making of a good physique. Being tall aint easy, theres a lot of space to fill out. But it comes eventually, then you'll look great not that you dont now, there's a cutter EBC coming this spring, have a think about it, it's great motivation. You'll probably grow lean like I do, so dont sweat the scales, it's how you feel and how you look in the mirror that matters most.
Good work bro, +1
Thanks a lot buddy ive been putting in the work and eating correctly which is work two lol and ive been thinking about doing the ebc if the results keep coming. Thanks again
Wtf is a ectomorph lol and idk know how many calories I'm just eating grilled chicken x3 a day two cups of rice and 2 whole eggs and 2 egg whites for breakfast and one daily shake
Just make sure you keep your calories and training up after your cycle or you will lose most of your gains.I have a buddy that's an ecto.It took him over 3 months to put on 10lbs training natural.He was getting over 5000 calories a day.It was the first time he trained seriously.He stopped lifting and his diet went to shit and lost it all in about 3 weeks.
Yeah i know thanks buddy this is my first cycle I'm only running test e 400 1cc a week and after it's over I'm not stopping i really like this style of training ive always just done mild stuff but I'm taking this very serious and have set some goals with or without gear i will continue to improve my body I'm hooked didn't want to get big at first but that's over with lol i will become a beast asap but i plan on doing it with hard work not just a bunch of gear you know
Keep with it, stay 100% committed cos youve got the making of a good physique. Being tall aint easy, theres a lot of space to fill out. But it comes eventually, then you'll look great not that you dont now, there's a cutter EBC coming this spring, have a think about it, it's great motivation. You'll probably grow lean like I do, so dont sweat the scales, it's how you feel and how you look in the mirror that matters most.
Good work bro, +1
bigboy151mxThanks a lot buddy ive been putting in the work and eating correctly which is work two lol and ive been thinking about doing the ebc if the results keep coming. Thanks again
You look like an ectomorph.12lbs in 6 weeks is pretty damn good for an ecto.How many calories are you eating a day?
bigboy151mxWtf is a ectomorph lol and idk know how many calories I'm just eating grilled chicken x3 a day two cups of rice and 2 whole eggs and 2 egg whites for breakfast and one daily shake
ectomorph=naturally lean,hard time gaining weight
bigboy151mxYes that would be me then. But some hard work a good diet and some help from gorilla gear putting on weight is longer a issue
You really should figure out how many calories your getting.You probably need 5000+ calories a day for your body type.
bigboy151mxAlright thanks for the advice I'll sit down an add things up if you have anymore advice you woud like to share I'm open to it I'm hear to learn
Just make sure you keep your calories and training up after your cycle or you will lose most of your gains.I have a buddy that's an ecto.It took him over 3 months to put on 10lbs training natural.He was getting over 5000 calories a day.It was the first time he trained seriously.He stopped lifting and his diet went to shit and lost it all in about 3 weeks.
bigboy151mxYeah i know thanks buddy this is my first cycle I'm only running test e 400 1cc a week and after it's over I'm not stopping i really like this style of training ive always just done mild stuff but I'm taking this very serious and have set some goals with or without gear i will continue to improve my body I'm hooked didn't want to get big at first but that's over with lol i will become a beast asap but i plan on doing it with hard work not just a bunch of gear you know
Sounds like a good plan.Keep up the hard work.