posted Mon, 09/09/2024 - 17:02
916
+ 11 Before Bulk start photo
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171lbs 5 foot 8. maybe 8-9 percent body fat, going to do a nice 16 week bulk since blood work says I’m good after my 8 week cruise. Going to be a heavy one!! Probably the most gear I’ve run yet. Cycle log coming
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HarleyDavidsonEagleLA fitness mirrors add 5 pounds LOL looking good brother +1
No matter what bf you are brotha you still look awesome! Any idea on the cycle your thinking on running
Trenjamin215Gram of test, gram of Eq, plus an oral or 2 to start, and 1 to finish, tons of blood work going to be done like I usually do, plus donating every 30-45 days. And ecg.
Good work mate bi’s and traps are popping. Allready looking big so be very interesting see where you end up after your heavy bulk.
Trenjamin215You know how it goes, we never truly understand how we actually look so we just keep going lol
anvilDefinitely looking good, arms and shoulders looking real good. Agree with Stokes no way are you single digit bf 13-15 range which to me is still good.
Trenjamin215Thank you. I’m looking for a more effective way to measure body fat. The InBody machines tell me 8-10 percent, the home scale I have says 14-15, it’s funny how my cheap Amazon scale is more accurate haha
anvilI know right, 14-15 sounds about right to me, very similar to how look lean wise.
Well done mate. Shoulders traps and biceps coming through. Second the sentiment from Stokes re BF. Was surprised years ago when I saw examples of BF physiques. Getting below 10% is no
joke. Reckon I sit somewhere around 12% although it’s difficult to gauge with any true accuracy by looks alone. +1
Your edging towards 10 rob
Looking good buddy, that’s not 8-9 % BF I would guess closer to 15 % than 10 %
Shoulders and arms look full
Lol first think I thought when I read 8-9%. Not even close.