My brother good job ..its all positive strides from here ...you look completely different from march until now ..
good job ...all you gada do is maintain and not fall off and you'll put another pic up in a few
Damn bro you are a big mofo to start. I really like cutting for EBC, I'm planning on starting a new cycle tomorrow, not bulking as such, I'm looking to shed what I've got up even more... I can say the main battle is in the kitchen, train hard, lift as heavy as you can & eat clean! Great job so far, keep up the good work! + pts for putting it out there
Thanks big man, I actually saw the progress you have made, it honestly motivated me to make a life change as well. If it wasn't for eroids and guys like you and some awesome bros I've met on here , the journey would have benn a long and miserable one.
looks like your starting to loose some of that bf% with a little bit of toning i see.. glad your getting in the gym and taking care of yourself bro, good luck in your training
Yeah freaking crazy how one can let himself go. But I'm down to 225 and plan to get down around 215 and a whole lot toner bro. Thanks for the encouragement
My brother good job ..its all positive strides from here ...you look completely different from march until now ..
good job ...all you gada do is maintain and not fall off and you'll put another pic up in a few
Damn bro you are a big mofo to start. I really like cutting for EBC, I'm planning on starting a new cycle tomorrow, not bulking as such, I'm looking to shed what I've got up even more... I can say the main battle is in the kitchen, train hard, lift as heavy as you can & eat clean! Great job so far, keep up the good work! + pts for putting it out there
Thanks big man, I actually saw the progress you have made, it honestly motivated me to make a life change as well. If it wasn't for eroids and guys like you and some awesome bros I've met on here , the journey would have benn a long and miserable one.
Definately made some strides here! keep up all your hard work bro!!!
Thanks sharp. As I was saying to justaguy I've seen how hard you go get it along with him. With that said it freaking motivates me to keep striving .
You doing it brother! keep tightening down the screws on your program!
I meant words of encouragement hahah . I'm just pumped that I'm finally back in the gym and eating and training like one should ...,
Damn fellas I just want to say thanks for all the words encouragement .... Makes it all worth the training and hard work
Great progress man!!!!
AnonLET ME JUS SAY..........
THAT IS FUCKIN AWESOME BRO
BIG DAMN DIFERENCE
KEEP IT UP FELLA
Keep pushing bro!!! TRAIN HARD!!
You've already made a great improvement bro. Keep it up and you'll hit your goal in no time
Good work. Keep pumpin!
Thanks big man and I'm trying
looks like your starting to loose some of that bf% with a little bit of toning i see.. glad your getting in the gym and taking care of yourself bro, good luck in your training
Yeah freaking crazy how one can let himself go. But I'm down to 225 and plan to get down around 215 and a whole lot toner bro. Thanks for the encouragement