Picture: Back Progress Pic

brett5891

posted Mon, 11/28/2011 - 23:36

953

Back Progress Pic

This is a photo of when I first started lifting. It was about 12 weeks apart. The one on the left was the day before I started lifting. The one on the right (sorry its dark) was about two months before my shoulder issues. I am thicker now muscle and BF wise right now. Trimming it down

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~~Nasty81Nate~~
0
11/29/2011 - 00:24

bro, you really have a good base going there, keep the hard work up and you can hit some personal goals the natural way.

brett5891
6
Nasty81Nate
11/29/2011 - 01:18

Thanks man. I am trying to do as much naturally as I can. Looking into roids is just an option so I am prepared when and if that times comes.

Jgb2417
19
11/29/2011 - 00:02

cool points just for the hard work man

brett5891
6
Jgb2417
11/29/2011 - 00:15

Im cool?? YAY.. Took 26 years... haha Thanks man. I didnt notice how much i changed untill i look back at the pics. I have a few more i will throw up of the same 12 week set

~~Anon~~
11/28/2011 - 23:55

Keep eating right and changing up your gym routine. By summer you are going to be accused of juice'n.

brett5891
6
11/29/2011 - 00:19

Yeah diet is what kills me honestly.. i love food. . . . . haha! But i need to tighten the belt on what im eating and get in line because I do want to look like im juice'd.

Jgb2417
19
11/29/2011 - 00:01

I agree bro hell i almost wanna say that by the 12 week pic lol great jod once again Brett keep it up and take care of that shoulder bro

brett5891
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Jgb2417
11/29/2011 - 00:14

Thanks man. Yeah my shoulder set me back and I gained some weight back, but im hitting the cardio and lifting and getting back in my old routine. I plan I trying to gain some good size over the next few months.

~~Anon~~
11/28/2011 - 23:48

Are those gains all Nat?

brett5891
6
11/28/2011 - 23:50

yeah they were. I was taking Natural supps and eating clean. That was all gains for just allot of hard work.

~~Anon~~
brett5891
11/28/2011 - 23:52

You have good natural hormones man. Keep up what you're doing, at this rate you don't need juice.....look at those gains Nat!! Fucking awesome!!!

Zyzz1979
5
11/28/2011 - 23:44

nice job excellent work you shredded those jelly rolls off your hips and packed up serious width!

brett5891
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Zyzz1979
11/28/2011 - 23:49

Thanks man. My back is pretty wide now. It is the easiest part of me to grow. I still got some "jelly rolls" esp with the time off but no where near like i did at day one. Thanks for the note

Jgb2417
19
11/28/2011 - 23:43

Damn bro who is that guy not the same guy lol. nice job bro. So tell us how you did this??

brett5891
6
Jgb2417
11/28/2011 - 23:47

I just went crazy. Lifting was my life when I started. I read, eat, slept, thought, and did nothing but lifting when I wasnt at the office. Thus i over worked the shouder and got the issue I have now sadly.