posted Tue, 06/11/2013 - 13:52
993
+ 7 Back progress - 4 weeks left
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First picture is my back as of now with four weeks to go in my current cycle.
Second picture is a sequence of my back throughout the first seven weeks of my current cycle.
I am finally getting close to the back that I want. I am going to really push hard these remaining weeks to add some more definition to my back as well as a little extra width. Any advise will be greatly appreciated. Thank you
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Awesome progress. You need to post up when you get done with the protocol +1
Very nice progress brother! The transformation is apparent! Strong back. +1 Personally, I love reverse grip barbell rows, hope this helps.
Ima have to try em out most weeks I hit barbell row but never reverse grip
Good progress. Keep pushing!
Nice progress Bro.
I've been doing a shit ton more pull ups from dead hang. My lats are starting to really pop
+1
I love back day at the gym. I always go in the gym so pumped to lift heavy that most the time I forget all bout pull ups lol. Ima def start incorporating them into my workout tho
I hear ya Bro. It had been along time for.me as well
Damn bro I see them lats coming out nicely!! U bout to fly away haha plus 1
Lol thanks trav.
WithdrawlDamn dude, that's some nice progress! +1 for sure!
Thanks man. I appreciate it. Now if only I could get as vascular as u are on these VIP kits is be super pumped haha