posted Mon, 07/29/2013 - 06:50
707
+ 3 back double biceps
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Just a little back shot mid tren cycle, with no pump
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Just a little back shot mid tren cycle, with no pump
At first i thought you had a basket of fruit or something on your head with the way the pic was taken. i was laughing my ass off. Now that I see i'm the dumbass, youre backs looking sharp!
Looking superb brother! Very nice wide muscular back with a pleasing taper! Beautifully shaped and rounded rear delts with nice tie-ins! Great work +1
Looking good bud. Nice width and muscular. +1
Your in great shape, backs got loads of definition in it. Not easy to get! +1
Cheers bro! It's all about that mind to muscle connection. Contracting all the fibres as hard as possible really focusing on the squeeze. Making all the muscle in the back work. I think that's how I've achieved it.
I'm also starting to focus more on lat width, was focusing so much on thickness for the past year my lats started to lag behind slightly.