posted Wed, 01/22/2014 - 18:20
818
+ 4 Arms coming along after shoulder surgery
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No pump as you can see my shrimp chest and other arm lol. Healing well post surgery and starting to get stronger bit taking it as slow as I can. Back to full contact Jiu Jitsu and things are moving along nicely. Halfway through a test and EQ cycle with swoleoil products and loving them. Hey no picking on my gut its paid for and it will be -45 here tomorrow, got to stay warm some how. Happy lifting everyone!
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Looking great brother! Very strong arm, delt and back development! Wishing you a speedy recovery! That tricep is a ringer indeed! Beautiful work! +1 for your positive attitude and perseverence amidst adversity!
Great work, arm is looking shaped and toned! +1
Ace VenturaShit, that's a badass tricep brother. And lat
Thanks for the thumbs up guys. It's been tough lifting light but I'm starting to like the results from lighter weight with time under tension. Much easier on the body. A few more months to full recovery and I can sculpt some areas that need work.
Good luck to you. I'm taking it slow but steady and things are good so far.
Hope all goes well with your surgery recovery. I'm having surgery on my tricep tendon next month. Stay positive bro!