posted Fri, 08/02/2013 - 05:54
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+ 5 8 week transformation 217 to 175 for my show in 2 days
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Went from 217 to 175 in 8 weeks prepping for my show in 2 days. Thanks for all the continued support friends!
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Incredible work man! Looking good!
Man super impressive. Great job and discipline to add. Can you please share your Diet I am a newbie around here but will start my cut down phase here in two weeks and trying to gather as much info on nutrition as possible. I mainly power lift but will be shifting my workout to include cardio everyday as well.
Very impressive BH!
Very impressive! Good job bro
WeatherwedMy god you kept all your size! More motivation for me to end my endless bulk and cut. +1
bighulk3012It took extreme work bro I'm so proud of myself .
good luck pal, legs look 10x better
Losing 42 pounds and looking bigger says a lot. Looking great!
bighulk3012Thanks man.
that's 175 of kick ass bro
Still a beast at 175 and all cut up to boot!
bighulk3012Thanks bro!! Never thought 175 could look good lol
bighulk3012Message me and I'll tell you my full diet.the only supplements I take are pre workout it varies because I like to switch it up. Protein wise I use Syntrax Nectar. No sugar, only 1 carb and lactose free. To be honest I was only running 750 mg of test a week . It was all my diet and training that did it. I wanted to see if I could do it without having to use so much gear.
TronThat's hard core brother! just curious what was youre diet like and what type of supplementation/ aas were you using for such a dramatic cut? +1 all day!