posted Fri, 03/10/2017 - 13:03
927
+ 8 59 y/o ... Not bad ?
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Taken last November. ... On that cycle I added 18lbs of muscle. ... Body fat was 9%!!!
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Taken last November. ... On that cycle I added 18lbs of muscle. ... Body fat was 9%!!!
RustyhookerLooking good! Gives us that extra drive to meet your standards.
Thanks Brother....
The older I get the harder it gets to keep that motivation... Just have to dig down deeper....
Thanks again.... Always good to hear..
Looking great brother! Nicely muscled and very toned physique! Just a stellar representation of us more mature members! You're quite obviously putting in the necessary work! Nicely accomplished! +2 for an impressive build! Much respect and keep grinding!
thanks so much... Now that gives me motivation. ....
Dude, it's really bad! LOL
You're a little ahead of me in age, but you look great. It's hard going under 10% BF once your over forty. Keep up the great work.
Us old guys got to stick together..
Us old guys got to stick together..
Us old guys got to stick together..
Nice! +1
Thanks Brother. ..
Not bad at all, I want to be like you when I grow up.
U can one day.... Eat ur Spinach. .!!!
Which reminds me I do need more spinach I normally eat for for breakfast with eggs but your right I need more spinach and maybe my forearms will grow hahaha!
Rustyhooker^^^^ hahaha
Nice work!+1
Thanks my friend..