dodgeman's picture
dodgeman
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+ 1 5 weeks in trying to stay lean up to 192

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5 weeks in test @ 500 and Deca at 300

dodgeman's picture

Its one I did myself back in my prison days

fast48's picture

Gettin there! Yams and protein....you'll be on track again. Comin off injury is an ego buster but you'll get there.

dodgeman's picture

Making myself drink those protien shakes in morning and night like you suggested. My goal was a lean 200 and I'm pretty sure I will get there

dodgeman's picture

I'm at 4500 Cal's a day. Was fighting roundworm before this and fell to 163 right before cycle.

DBG's picture

damn...that's a bitch. Good job on gaining 30 lbs. back!!

dodgeman's picture

Thanks brotha im tryin

boots2asses12's picture

u look HUNGRY ...EAT!

kinglouie13's picture

LOL

DBG's picture

LOL...yeah, it's okay to stuff yourself. Running deca...got a real good chance of adding some good healthy mass!!