posted Sun, 09/23/2012 - 02:41
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+ 2 5 weeks in on a 12 week test prop cycel from P.
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5 weeks in on b,s test prop.Body fat was high when i started.Got lots of work to do,but I'm slimming down while putting on strength and size.
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Every pic u have is of your arms bro lets see the chest, legs, back chest exc.
LionKingseems to be working just fine
roughneck12Thanks but I should have lowered bf first.
Nice!!!
roughneck12Thanks they old,I got new ones at 14% bf.
Looks like the cycle and your hard work in the kitchen is working well brother
roughneck12Thanks brother.
Good job, but why the prop for 12 weeks?
roughneck12Was gone to drop it at ten. But had some problem's on my pct. So I ran lower for 2 weeks till I fixed it. Thanks brother.
You know gorilla, I often ask myself this same question when I see guys running prop for anything more than 6-8 weeks.
whats your BF%? it looks high in this pic...
roughneck12It was, I think I was 20%. To much to run gear. I should have got down to 16% before. I'm at 14% now.
IMHO 16% is still a lot and you would still of had sides pretty bad. I don't like running cycles unless I'm atleast 12% at a minimum. But you should of just trained naturally and cleaned up your diet before using gear man....
roughneck12Yep ,live and learn , see old pics I'm sitting on 14% on New pics.
as long as you're improving then its all good, right!?! ; )
roughneck12100% for me. But if diet would have not been spot on and training. Even still , stroke could have happen. I'm blessed . But lots of research, and older bros helped.
myself personally, I dont start a cycle unless im at least 12% BF. helps keep the sides way down.
AnonBeast mode! Can't wait to see the end results! Keep up the good work, Homie!
roughneck12See the new ones thanks brother,told you I got haters.
Think you should throw your worries about size out the window and just concentrate on losing body fat....without gear.
agreed ^^^
breakingfaceBody fat WAS high?? What kind of diet are you using that is slimming you down while putting on muscle?
cool man goodwork