posted Fri, 06/29/2018 - 04:45
748
+ 8 49 and starting back up again
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Just a beach shot taken about a week ago. Yes I know my physique isn’t great but I’m proud of my delts and don’t mind showing them off. Core is next. It’s been lagging as has many other body parts. I’m just getting back to the gym and would appreciate any feedback
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What are your goals? Rusty pretty much summed it up with his post but be specific with what type of goals you’d like to achieve.
Never give up! Begin the road on a successful journey! With a 600 Test level you should make some good gains! +1
RustyhookerBloodwork. If body has internal issues, the external can reflect.
Keep kicking ass! The sky is the limit. Good diet, gym and positive mental attitude will get ya there
^^^This right here^^^
At that age our exterior is easy to see the areas of concern. But internally we have no clue about what our current state is and always consider that the additions of any exogenous hormones will always impact our lipids liver and hpta. Go in with a clear view and maneuver accordingly.
+1 man.. I'd dial in diet and exercise for a while though before you cycle...u can make great gains naturally if you just started back up.. good luck bro
Keep it up and even more results will come, consistently is the best possible thing to succeed
Delts look great bro keep on diet and workout
I would most deffinately not recommend useing any gear just yet.
I second that.
Take your time and take advantage of muscle memory. Get your body used to physical exercise, get that heart pumping and get your joints, tendons and ligaments prepared for the weights. Rapid strength and/or mass increase at this point could cause an injury and set your progress back. You look better than many 49 year olds that I know so no rush needed here.