NYMoto1's picture
NYMoto1
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+ 11 48 Year Old

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Training 22 years, 180lb with a 33" waist.I was always into High Test cycles and shit diet. 46" waist and overall looked bulked but not polished. This cycle 600Mgs Tren 100mgs of Prop EOD, Mast EOD and TNE 1 hour prior to training. After my run with Tren I will do Winstrol, Primo (Inj) and Anavar. Diet Chicken, Chicken and more Chicken. Spinach, Asapagars (sp) Brown Rice, Almond Butter, Egg Whites with 1.1/ Ramen noodles, Oatmeal, Chobani Yoghourt, Rice cakes with Apple Butter and of course Dark Green salad. What Y'all think for a 48 year old?

Thank you for viewing.

P's picture

Lean, ripped and hard!

runningman123's picture

Beast! Dang bro, I wish I could look like that at 38! Respect!

House's picture

48 yrs old.Thats fuckn outstanding dude.Thank you for the motivation to keep goin.Sometimes i think im gonna lose all this when i get older so why put all this effort forward.But your a fckn monster.

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performulations's picture

Fucking killing it man ! Great job !

NYMoto1's picture

Updated pictures coming tomorrow, Watch out!

shrapnel's picture

I'm ready!!!!

SeekOne's picture

Damn bro! Fuckin' killing it. The hard work and dedication shows. Keep at it.
SeekOne

NYMoto1's picture

Thank You For all the kind words, look for my updated Photos this week.

B52-BODY's picture

amazing. !!!

justaguy's picture

Damn bro good solid & shredded!! Nice work, show the kids how it's done!

WashingtonsGreedy's picture

you have some sweet veinage going on.

AppleJuice's picture

Two thumbs up bro! You kick ass!!!

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Freeze's picture

F' ya! Looking good brother! experience showing for sure.

bobbyhung's picture

good stuff, sick vascularity must be the tren and masteron!!!

NYMoto1's picture

Yeah It Might Be The Drugs But I Believe It is The Fucking Diet.

markymark's picture

smoken' my brother

kingsatan's picture

Nice Brother. Keep up the good work.

NYMoto1's picture

Hey Y'all Many Thanks and Mucho RESPECT for the Kind Words, Makes Me Train Harder.

RESPECT Y'all

NYMoto1's picture

The Honor Is All Mine my Brother...............

NYMoto1's picture

Muta, The Honor is All mine, You run a Top Notch operation and I am Glad To Be A part of it, But NO I WILL NOT SHAVE YOUR BACK, Well maybe for some Rip's on The Arm ;)

shrapnel's picture

I'm not beyond back shaving for free gear!! lol!!

NYMoto1's picture

Yeah well Ya cross the line somewhere, Ya know, Maybe for a couple of Growth Kits I might consider only if he keeps his mouth shut ;)

NYMoto1's picture

I Have A Hard Time Keeping My Mouth Shout, I Guess Born And Raised In NYC.......Sorry.

shrapnel's picture

Just dont trade him out in chiro work.... You might snap him in half!!!

shrapnel's picture

Cant quit checking this pic out Moto! Great work! When u gonna hit is up with a back-double bi?

NYMoto1's picture

When My back is up to par.

Respect Brother.

betheman's picture

Looks good.

Much cardio? I'm guessing yes.

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NYMoto1's picture

Cardio, WE HATE Cardio but I do 10 Minutes EOD. My condition is ALL Nutrition.

Respect My Brother.

betheman's picture

Even more impressive then! Eating right is true commitment.

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dieseldup's picture

Awesome for 48 bro, I'm 8 yrs behind you. If you guys keep showing all these veined pics I'm going to wanna wait and hang up my currents until I get some, lol. I feel like a fat slob looking at you and Perses. I'm with you on the movement, I've always been a stickler for excellent form. +1 from me bro.

j0n's picture

absolutely tremendous. inspirational for everyone here brother.

NYMoto1's picture

There are MANY movements for lasts, 3 months I work the middle and the other 3 months I work the outer,

Juicin14's picture

lookin fuckin good for any age man!

NYMoto1's picture

Yeah I ROCK the kids half my age, they do not know how to train, half reps and they weight trip.

If you are young 20's-30's lift heavy build a solid foundation. But ALWAYS do Quality movements. For me Moderate poundage, picture perfect reps, never lockout and squeeze the shit out of the muscle worked.................Works for me.

shrapnel's picture

Rock solid physique here! Love that lat work you have done motto! Takes a lot of hard work to obtain a build like this!

nitrogains's picture

Killer physique! Your many years of training show with the quality of muscle you have.

NYMoto1's picture

Gorilla juice is the juice that makes you from ordinary to extraordinary.

Much Love GG.

Ludwig's picture

What do I think...I think I fuckin LOVE Chobani Yogurt!!! Best dollar ever spent. Oh yeah... good work NY

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mhman's picture

What no avocado dude? :-)
Nice job Moto looking good, and welcome.

NYMoto1's picture

Yeah I know and for you I will purchase tomorrow, one question, Do I eat the whole thing?

NYMoto1's picture

Thank you for the kind words, I am 5'8" and I am a hard gainer. I do not lift heavy, did that for about 10 years. I use mostly cable work as I have a ruptured left Bicep, Ruptured right Tricep and both Ruptured patellas. I use Moderate weights with picture perfect reps and I squeeze the shit out of the muscle that I am working. II have learned that it is the quality not the poundage.

Peace To All.

NYMoto1's picture

48 and a half ;)

jab's picture

Great job homie