posted Sun, 03/04/2012 - 16:19
3870
+ 4 4 weeks on big D gear ;)))
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Just an update...oh yay and im cold no pump at all.
Give me feedback!!
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Just an update...oh yay and im cold no pump at all.
Give me feedback!!
Brother the traps and quads are popping. I really need to work my legs more. What your doing is paying off for sure + all day. Ps thanks for the kind words much appreciated
Those are some fucking big ass legs. Whats your leg routine? I may emulate it?
+1 for big ass fucking legs.
Its on my before pic bro. Check it out
Nothing magical in that routine other than the walking lunges for 50 yards with 125 but regardless good growth in them legs. Thanks for posting it.
Frankievery good legs there bro
a house is no good without a foundation and you have got a foundation thats for sure
good lean upper body and great work
my hats off to you sir
very well done ..
Thanks Frankie. Been training my ass off! But still long way to go.
Im still bulking for 5 weeks then its pre contest time!
Jeez people always got homo on there mind! Lol
Just look at the hams!!! Or comments on the rest of my body our welcome too!
I mean thanks about the legs but I want to know about the rest.
MilKmAnsome sick ass quads! but the second pic had me in like WTF o.O hahahahha
ItsNoelgood shit
Helll yea bro gettin big!!! Keep it up!!
Of course! The tren is really kicking in.
Soooo fuckin angry at the smallest things!
And thanks bro
Hell yea bro iv put on 8 pds in my first week i cant wait till the test e kicks in!!!
OE2000Nice work brotha! I like the pics of you bent over, gets me all hot and sweaty...no homo! Lmaooooo But seriously, awesome determination and dedication!
Secretly they were for you;) no homo. Lol
And thanks man trying to be on that bodybuilder status!
Anonyou got me laughin my ass offn raider
What are you running?
Prop at 800 tren at 400 along with some aromasin for gyno control
Aromasin controls gyno? Thought that was only for water retention and helps ur skin?
Its one if the strongest AI 's. Second to letro. Decreases estro by 85 %
Its the shit. That's why its good fir skin and water control Cuz it control estro levels
Ok you jealous bitches lol im glad it made yalls day. Lmao
But just look at that separation! No homo
LMMFATFO , but yea very nice separation....slight bit of homo
Your jacked, how much did you gain in only 4 weeks. You probably were already built like that and the gear just brougt it out a bit. You should start really gaining now. I start my 4th week of sust and deca tomm. Im just now feeling the effects of the oils I cant sit still tonight..
Tren is burning off the fat like crazy! Lost 6 pounds then put on another 8.
Been eating a lot! And im still leaning out. But yeah roids are really bringing out my shape.
And I know what you mean lol shit keeps me up too late
What are your strength gains player
Not real big on strength at all really. But DB incline press
110 for 4 reps to 110 for 9 reps.
Bent over row 225 for 6 to 315 for 6
Squat 405 for 3 to 450 for 5
I prefer perfect form so I leave my ego at the door and really squeeze the shit out of every
Contraction. And go really slow. None of the explosive shit..hurts the joints
To much.
Those are some big ass numbers. I sent you a f/r I have to pm you
Accepted
LMAO...tHAT was funny firts time I laughed all day. Im laughing at rr's comment, not at your pic. I know your just showin us those hamstrings, a well neglected muscle. Good work bro..
Damn, Im still laughin...I even teared up alittle..OH..i needed that laugh
Lmao that shit is pretty funny. Smfh. Lol I didn't even click on that pic till now.
Well I do have starting pics bro. So check and compare for your self. Gains are fuckin awesome
Oh sry :/ thought y'all would enjoy those! Lol no homo.
And thanks. But just wanted to show of my hammies!
Shays your stats bro.
Holy shit bro wheels look amazing. Genetically my legs are tiny sux but I hit them hard 2 times a week one day one day.
DOUBLE G 67LEGS HAVE AWESOME SWEEP BRO! YOU HAVE CALVES LIKE ME..ARE YOU FLATFOOTED?? NOT BEING FUNNY,BUT MINE LOOK LIKE DIAMONDS,THEY JUST ARE STUBBORN AS A MULE BECAUSE IM FLAT FOOTED!!! LOL LOL
Yeah got them Flintstones feet lol. But also I don't work them that much but im starting to get on it. Usually when I stick yo it they grow pretty fast