posted Fri, 04/11/2014 - 06:32
889
+ 2 4 week shred progress
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4 weeks shredding, carb cycling, and a little bit of gear ;)
Started at 14% bf... Guessing at about 13% now maybe a little less?
Current weight is 205, started at 212
Feedback is nice
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Cant forget about the 4 weeks of tanning lol. Looking good bro. Gonna look great at 8-10% bf. Whats your weight right now? +1 for the pics
Haha Ofcourse the tanning! Thanks a lot for the feed back brotha!!!
My current weight is 205!