+ 18 3 mo progress
I was going to hold off on pics for a bit, but I got geeked out looking at the changes. First pic was middle/late June, a couple wks post contest (previously posted) Second pic is about 2 weeks ago, bulking like crazy... Lots of food (prob too much food), trying to rest (it's hard for me), but still heavy lifting. There's been an ebb and flow to everything else in life lately but lifting. It's a constant- it keeps me grounded and truly makes me happy. I'm currently 6 weeks into a 12 week prop run (30 mg eod). I'm never satisfied, but need to keep in perspective than I've only been training as a bb for a little over a year...
Thank you to the few that have been helping me along the way- I won't blow up your spot- but you know I'm appreciative. From diet advice to training advice, it all matters, & I'll never forget your time and patience... I owe grrl extra gratitude for answering my dumb questions and always being supportive. I also owe so much to this community- hopefully I can pay it forward one day. Happy lifting 
<3
- Bookmark
- 18
- 0
Nice work on the V taper! +1
AnonBack is my favorite to train and seems to respond pretty quickly.. Now another couple months of bulking until I get to see what I've built underneath! Exciting!
Look at those lats! Keep killin' it
Damn, Iron. Great lats. You are going to rock it if you keep up this pace. +1
AnonThank you OS! If we could only transplant your back onto my body... Hmmm..
Give them a vote if you find it helpful.PermalinkWow, what a kick-ass job you are doing!! The change is huge....Keep up the mass gains!!
AnonIt's your turn now mama!
Wow get any wider and u will have to turn sideways to walk thru the door. Looking awesome keep up the great work
plus one
AnonThat's the plan!! As much as I love the width, I need to start focusing on thickness, which is lacking. It's always something!
and thank you for the compliment.
Give them a vote if you find it helpful.PermalinkGetting huge IB. Great progress. You know I am closely watching your changes and the missus and I are rooting for you. Big +1
AnonThanks aces... And tell wifey thank you also!
Give them a vote if you find it helpful.PermalinkPhenomenal woman. One year of training and you already look like a pro. Much respect.
AnonThank you Aron. I have a long road to travel to get there.. One day at a time.
Give them a vote if you find it helpful.PermalinkSpoken like the magnificent Young Lady that you are! Always humble and filled with gratitude! Looking nothing short of sensational! Epic progress in a short time frame! Back is fuller, wider and well muscled! Strong delts and flaring lats are very impressive indeed! Heroically accomplished! +1 for paying it forward with your beautiful spirit and inspiring pics! Outstanding!
AnonOh Theo, you have such a way with words. It's beautiful and meaningful. Your comments read like little poems
thank you...
Give them a vote if you find it helpful.PermalinkYou are most welcome IronBlonde for a compliment so very well deserved! And thank you ever so kindly for your beautiful words! They are so very much appreciated!
By the way, I love your username!
motherfucker you are adorable! nice work blonde...keep it up and dont let anyone push you down. youre really starting to get that bb look and it looks great on you...keep pushing that weight girl and it will all pay off
AnonYou just made me smile from ear to ear Miss!
Thank you! It's great to know I've got someone who knows what I'm going through. We are both gonna start some nice trophy collections next year ;)
Give them a vote if you find it helpful.Permalinkwhy yes we are! I absolutely can't wait. I know its been a long road for the both of us but I have a feeling its about to get alot better for both of us too =)
Your lats got huge!+2
AnonYeeaahh buddy. You really know how to compliment a chick ;)
Someones been pushing some weight
Keep pressing on, your doing great! +1
AnonAwh thanks! I'm pushing to really look completely different next time I step on stage.. I want jaws to drop
Give them a vote if you find it helpful.PermalinkBust on the scene like you own the joint!!
AnonU look good
AnonThank you.. I've been working my ass off everyday- day in and day out.
Give them a vote if you find it helpful.PermalinkVery nice!! great job!! +1
AnonThank you!
Give them a vote if you find it helpful.PermalinkMajor progress! +2
AnonI feel like I'm really blowing up all of the sudden- but couldn't appreciate the growth until I saw the pictures side by side. It's going to get better.. Mark my word
juiceboxx1212Absolutely amazing! Once again raising the bar for the women and men here on the site. I'm always very impressed with your updates constantly showing tremendous progress and looking beautiful while doing it.
+1
AnonI'll let you in on a secret.. I take back shots because it's easier to hide my sloth face
thank you for such a wonderful compliment, really.
Give them a vote if you find it helpful.PermalinkI want my back to look like that. Good work!
AnonThank you big john!
Give them a vote if you find it helpful.PermalinkWow looking great .. +2
AnonYes, "fluffy" and all
gotta keep it going.
AnonWow you're a specimen for sure. Nice wide V taper goin on there IB. Big improvement in the lats their width just grab my eyes. Damn Good job
AnonThank you Carlos- I think I may be blushing..
Give them a vote if you find it helpful.PermalinkHoly shit thats great progress and one thick ass back. I think you got me beat lol. +2
AnonThank you iron.
can't wait to see how it looks in another 6 weeks.
Give them a vote if you find it helpful.Permalinkhello great job you look very powerful it would be great to hear some of your prs best of luck with the rest of the cycle
AnonThank you.. Not really smashing PRs right now... I'm concentrating on slowing down the movements, focusing on muscle contractions and really "feeling" the weight. I think it's working.
Give them a vote if you find it helpful.Permalink