posted Sun, 11/13/2016 - 06:19
1157
+ 22 295-235 Transformation
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Dieted down from 295 (fat as hell) to 235 and then put on a little size while still trimming body fat and got up to 255.
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Dieted down from 295 (fat as hell) to 235 and then put on a little size while still trimming body fat and got up to 255.
Impressive, I know it took commitment. +1
Nice work +
I wish i had that size bro, good shit!
Incredible results...great job! How's the show prep coming along?
Anadrol1000Excellent progress brother .
Well done .
Wow great job keep it going keep the pictures coming I'm trying to do the same thing but you look great bro
Thanks man!
Amazing transform...... Good job brother! +
thanks!
Most impressive. Something to be very proud of. +1
Thanks!
Unreal! What was your cycle and diet like?
for the first four months it was 500 Sust 500 tren Ace dieting my ass off (like down to 1500 cals a day) and doing 500 cals cardio post workout. high protein almost no fat and low carb. After that I switched to a different brand and did 350 Prop and 700 tren ace and ate 3000-3500. I'm cruising right now taking it easy but start again December 1st.
Well done!! If you keep up the diet & cardio, you will have abs by summer!!!+2
Stepping on stage in may so hopefully a little better than that.lol I run low test high tren to keep estro low. running that combo I went from 235 to 255 while eating about 3k cals and lost 4-5%bf while gaining 20 pounds. for prep ill be doing the same but with a good dose of primo, 6 ius ED good generic HGH and most likely 4ius of serostim on top of that once I get 16 weeks out. I will be ruuning a good deal of hgh frag and igf1 too so fat loss shouldn't be an issue.
GnarkillFuck yeah man +2 great job
Thanks man!
Fantastic! How long? +
only about four months to drop from 295-235 but then took six months to put back on the next 20 while leaning out.
good job man that aint easy!
I get into a grind. it becomes methodical for me. Seeing the progress keeps me going. Start my long prep for a BB show December first. Will post a log on here and was thinking about vloging it too.
Very nice bro! Love to see someone reaching their goals, congratulations!!
Thanks man!
Awesome transformation!
Thanks!
Fuck yeah! Well done man and I man that +1
Thank you!
Great work!+1
Thanks!
BarneyFifeGreat job. +1
Thanks!
X2 good job!
Thankyou!
Nice work! You have to feel like a New Man !!
Good for you putting in work to change! +1
Thanks man!