Hello guys.
I would like share my transformation in 3 months ive lost 20 kgs so far, would like to lose 7-8kg more then start my first ever cycle with test cyp+proviron only with ai in hand+ proper pct after a long research.
Ive ordered my stuff from a reputable source already.

Diet is 220G protein a day and im cycling carbs between 50 and 200grams. Like 50-200-100-150-50..
4 heavyweight training and 3 cardio / week.
Alot of more energy and i feel alot better!!:)

So glad i started this diet.