posted Mon, 10/06/2014 - 10:36
1816
+ 4 2.5weeks gaining
ad
14lbs up
B4 piks http://www.eroids.com/pics/selfies-1
Arm circumference is up almost 1/2 inch
Used IGF-1
Biomex Test cyp
And added M1T 10mg last days of first week for bout 10days then switched to SD 10mg
Diet was 2700-3000k a day
As of now Ima stop bulking my stomach is feeling like shit gona cut down a lil a see i lost some def but really not a lot
Thanx Pepbridge for the free sample i didnt believe in peptides b4 now I'm a sure believer
Ordered from:
- Bookmark
- 4
- 0
Nice physique. Reminds me of me when I was younger. +1
Thanx bro look at the final results
http://www.eroids.com/pics/test-igf-1-final-results
How do you look now?
Awesome site!! +2
Carb cycling dropped me 4% in 5 weeks!!
Yea bro its the best for loosing
Keep it up brother! If you gained 14lbs then so be it!+2
Thanx brah
2700-3000? Girls "bulk" on this.
Sir cal intake depends on current height and weight then add 500-1000cal to maintenance cals
http://scoobysworkshop.com/advanced-fat-loss-carb-cycling/
It depends man. Calories are bullshit. It's all about macros...and the calories he needs necessarily don't translate into what YOU need. I understand macros specifically translate into calories but everyone's metabolism is like unique to YOU yourself and its your personal fingerprint to success ;-)
Spoken by a great
Most def i agree