posted Thu, 07/11/2013 - 18:19
623
+ 2 2 weeks in
ad
Starting to put back on a little weight since I upped my Cal's from 2200 to 3200.
Ordered from:
- Bookmark
- 2
- 0
Starting to put back on a little weight since I upped my Cal's from 2200 to 3200.
Looking really good brother! Your physique has infinite potential! Strong chest, delts and arms! Hammer away consistently and eat like a horse.
Thanks alot man! I think Im gonna turn into a fish filet if I eat any more talapia ha. I bought 50 pounds of filets and Im eating 3 fish meals a day and 3 chicken/beef meals a day as my primary meals. Im eating every 2.5 hours and im still constantly hungry! This prop im on is giving me some seroius hunger cramps! Almost feels like im on EQ
Be relentless! Especially with the calorie intake. You look like an ecto morph. It won't be easy. But what is? +3
Thanks alot bro! Im more of a Endo/Mesomorph tho. Ive never been really skinny. My body natrally likes to hold around 15lbs of fat/water and I gain and lose it very quickly. My metabolism is medium to high but I eat 6-7 meals a day which speeds it up tremendously. I have to keep my diet extremely dialed in to hold my body fat under 15%. In this pic I was pretty puffy and flat, Ill post another pic in a few days when I shed all this water weight I gained over the 4th of july weekend lol