posted Tue, 05/21/2013 - 22:04
916
+ 2 190 from 210
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Dam lost 20 pounds. I had my body fat checked I and manage to drop 14.5 pounds of fat lol and gained 1 percent muscle. This is my first time trying to cut so its nice to see some progress. 4 weeks in 8 to go
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Nice work bro! The finished product will be awesome. Keep at it. +1