Nice work bro. Keep up the work and don't EVER think about quitting. If u do, you'll b back. Its in your blood now. Its for life. and it doesn't have to be a bad thing. +1
i would guess your arms are at least 18". you are looking thick. you should get yourself a taylors tape so you can keep accurate track of your progress. good work, thumbs up
Yeah dude its hard to get an accurate read. People hold fat in different places. My arms are vascular as hell but I hold fat around my mid section so its kinda hard to know for sure.
looks like a tree trunk brother! nice work
testaholicNice work bro. Keep up the work and don't EVER think about quitting. If u do, you'll b back. Its in your blood now. Its for life. and it doesn't have to be a bad thing. +1
looking huge, time to drop some BF and let that seperation show
July 1st will be outside country from May 25-June 26.
i would guess your arms are at least 18". you are looking thick. you should get yourself a taylors tape so you can keep accurate track of your progress. good work, thumbs up
I dont measure my right arm since my left is 17.3 and my right is bigger than left.As long as its above 17 i am happy for now
Damn bro! Def 17.5" or higher! Keep killin it! +1
Lookin good bro! I'm just about that, I hit 17" no pump at 5'5"
took it before arm workout
5-8,196-198
how much u weigh bro?
I'm sittin at 190-195 right now at about 15%bf which is too high for my liking. I'm starting a shred fest after I get back from vacation in a week!
i had it tested at 11.7% 2 weeks ago.But dont think i am at that i would say i am at 15% too
Yeah dude its hard to get an accurate read. People hold fat in different places. My arms are vascular as hell but I hold fat around my mid section so its kinda hard to know for sure.