Picture: 15 weeks into a 16 week diet.

jdan

posted Fri, 04/12/2013 - 11:06

1825

+ 8 15 weeks into a 16 week diet.

I started my diet 15 weeks ago. Been coming down on the carbs and continuing on some amazing gear.

AAcapsules Dbol to start and last 40 days of Anavar and Winny.

Arctic Cyp/Tren and EQ.

American Kodiak Prop and Test E.

All these sources have amazing gear and hoping to upload some more pics if I can get them to add.

Start of diet/cycle I was 220lbs at 10.5% BF

This pic I am 212 at 4.5% BF

Ordered from:

queenzland.com

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Your Comment

~~Romanbrand~~
0
05/06/2013 - 22:20

Shredded, look good broski!

rymo199
3
05/05/2013 - 15:03

How did Aa's winny and var work for you? I have them both on hand. Also how did did you run them? YOU LOOK SOLID AS F***.

swole47
32
04/29/2013 - 17:11

Great job mate, shoulders are awesome
+1

BodyTransformation82
5
04/29/2013 - 09:27

Great job bud!
+1

FinMan
62
04/26/2013 - 14:35

Damn bro ! Hard work and genetics on your side!! Excellent work.

JASON_C
61
04/26/2013 - 05:36

nice work.

thegifguy
3
04/20/2013 - 01:24

looking good bro

wp1978
9
04/13/2013 - 15:39

Damn bro thats doing the damn thing there,awesome job

1.2k

kodiakGRRL
1.2k
inactive
04/12/2013 - 16:32

wow!!! amazing .. exceptional work .. ..lol.. I m speechless ;-)

iheartyou
302
04/12/2013 - 15:21

You have an all over great body. Well done ;) +1

jdan
4
04/12/2013 - 15:15

Thanks everyone! Sunday I am having professional photos done. When I get them in I will post the before and afters. I will also thrown in an overview of how my diet/workout/cardio has been throughout this journey. I will warn you, it is NO JOKE!

s08722k
21
jdan
04/17/2013 - 19:06

Great job. Looking forward to seeing your diet/cardio. How long you been pinning this round?

RaginCajun84
63
jdan
04/12/2013 - 16:05

I'd def be interested to see that program .

RaginCajun84
63
04/12/2013 - 14:57

Damn bro you fuckn killed it regardless of the gear that's some hard work in the gym and the kitchen! +1!

I need to be in that condition!

~~Anon~~
04/12/2013 - 14:36

Shit bro, looking good!
How tall are you? About 6'2?

jdan
4
04/12/2013 - 14:40

5'10

~~Anon~~
jdan
04/12/2013 - 14:47

You must be built like a damn rock then. A lot of guys are bigger at that height/weight because of softer muscles.
I generally look about 15lbs lighter than what I really am as well.
Looking solid bro

jdan
4
04/12/2013 - 14:49

Not trying to sound cocky but these pics don't show how big I am. Think they make me look small honestly.

Theophany
500
04/12/2013 - 13:01

Looking really good jdan! Arctic and AK are great sources. +1

Warmachine
148
04/12/2013 - 11:38

looking accomplished ! are you planning on competing ?

jdan
4
Warmachine
04/12/2013 - 11:41

yes, actually 7 days out from a show! These sources are definitely on point. Last year I didn't come close to this look and I did the same work. Last years gear was definitely bunk and no it is not a reputable source on here!