posted Wed, 04/03/2024 - 14:58
1280
+ 11 10kg drop comparison.
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So decided to drop ready for summer so this is me at the end of cut mix long cycle with anavar 30mg and one two week clen run.
Going to cut down to 80kg and review in May for the summer maintain.
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awesome look
Superb +1
Looking good mate:)
Leaner look bigger great job what brand of cut mix u are using and how many mg a week
Hey bud. Was pharmaqo and paraphama 2.5ml a week on the long cuts.
Calories was 1800-2000 on 50% protein 25% fats and 25% carbs - Saturdays 1 evening off diet.
Trained each part once a week nothing special.
Damn nice! Trimmed up without losing any mass, well done!
anvilLooking good my guy. I start my cut in 4 weeks...maybe lol
Damn its that time of year already again mate!!
How old are you now bud, I'm not enjoying the 40's LOL
Lmao , I’m 33 and not enjoying it! I roll off the sofa to my knees to prevent back pain getting up!
I don’t even lift heavy no more and still getting pains like no tomorrow. I don’t think my body will make 40 in one piece.
Shit LMAO!!! Doesn't that make back pain even worse?!! You are still fine mate, 33 is good. I've got 11 years on you now and bro the noose is already pre tied and hangin from the powerack for when the time comes HAHAHA All the needles and vials are stacked nicely by the side for when the room is enshrined with me there hanging down Lmfao
I’m about to start cut soon. Crazy how we look bigger when we are leaner. Those pics are motivating af right now. Respect that hard work bro, you look savage
Definitely feels good when leaner but yes hard to see size go but it gets replaced for veins and cuts so if it’s right time of year it’s now the time.
Veins and cuts for the win
Ya def motivation cus I know I’m afraid to get smaller. But dude def looks better in the leaner picture. He’s def bigger before but looks more jacked in the leaner one if that makes sense
Yeah, I know, right? I needed to see that right now, to help snap me out the perma bulk. Fear of getting smaller is real! Does make sense and jacked is definitely the look right there
Ya I’ve been perms bulking even tho my bodyfat is getting too high but im just getting to the size we’re i actually look like im committed to this shot and not just a gym guy or “athletic” and im like just barely there so I feel like even a ten pound cut will put me right back to just “athletic” or someshit. But this was def good to see. And idk what your concern is, your big as fuck lol you’d probably look fucking freaking if you were peeled. Your probably already, like what? Maybe 10% at the MOST. Unless your shirts are deceiving lol
Ha 10%! ++ but I’m outta likes. Honestly don’t know my body fat, but with only my top four abs making a show, it’s for sure closer to 15. I keep it clean though! Makes sense what you said though, like you’re right there crossing over that line. Same with me. lol, the thing is, is sometimes that line keeps moving right along with you. I don’t wanna go under 180, then it’s 190, then 200. My boy told me that you have to find a point where you are happy. Easier said than done
Solid progress between pics definition and shape looking well keep up great good work going be in some shape by summer solid work allready