posted Mon, 02/17/2014 - 09:20
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+ 6 1 year leg progress
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First pic was the day I did my first mens physique comp. Decided then that my legs were pathetic and it was time to change that. Middle pic was 6 months later and last pic was at 1 year from the first one. I think I've made pretty good progress so far. Still a long ways to go
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Sirk1981+1 keep it up. Looking good.
damn bro i got say thats a lot of growth for 1 year +1
squats squats and more squats.....I've learned to love leg day more than any other. lol
keep grinding, nice progress
bardzo ładne ! +3