posted Tue, 11/25/2014 - 13:03
2319
+ 8 1 Month after
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Tren E 500 a week
Test E 500 a week
I cut down tremendously and got some real good definition. Diet was still not completely on point but I made serious gains from 3 months ago. All in all I am very happy with what I achieved and now I will be doing a bulk up in a few months. Just goes to show you don't need grams of gear to make big gains.
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McNASTYDamn brotha! Your a husky mofo arent you! What are you sitting at in this pic? 245-255?
Being 5 foot 6 doesn't help much but I weighed in at 214 at that time
you are one thick dude!
I wish the muscle was more pronounced though and fuller instead of fkn rock hard and dense, that's my genetics I guess. Like my traps for example; I bust my ass doing them hoping they will stick up more to my neck but all they do is stick out my back like the fkn hunchback of notre dame.
You're looking great friend! Waiting fro your review! Haha
thanks for the reminder hehe, I'll review after I get back from the gym.
Workout hard!
Damn bro huuuugggeeee!
Nice brother your looking great +2
AnonDamn man I'm really impressed! +1 always nice to see your progresd
Compared to your pics from july the arms are looking noticeably denser, and the vascularity is getting more pronounced. Definitely been putting in work my man great job. Any shift on the bf calipers?
Still a little behind at 16%. The more I lose the weaker I get so after this winter bulker I'm tightening it down and trying for 13-14%. My stomach still has a small layer of baby fat but thats my fault for not keeping my fat intake down.
RustyhookerTons sharper and thick...dense...boom!!
Impressed!
I got a long ways to go...at least another half inch in size everywhere and I'll be a happy camper.
RustyhookerYou'll get that and more. No doubt!
Nice! +1
Thick, rich and white-chocolaty!
+2
I spit my coffee on the screen when I read that...white chocolotely rofl
Nice brother good size and shape to. Diet on point good gear sky the limit brother +1
looking good mack , fucking thick my friend also got quite a bit of vascularity. looks like you've been putting in some work while you've been freezing your ass off. keep hitting it with that type of determination and the sky's the limit brother. +1 from me
lol it hasn't been cold here; we are about to get hammered tomorrow with a big storm so now I'll be freezing my ass off. Pretty soon man it will be warm all the time.
Damn looking good might have to buy bigger shin pads (old joke) lol. Keep killing it bro
I wore out my old ones lol. Thanks man. it's a tough journey the older we get.
Definitely a harder journey the older we get but Damn your in better shape now than your 20s I bet
Not really; I spent my 20's in a "camp" where all we had was weights. I'm in better shape now then I was all through my 30's though. It's an addiction once you start; you get sad if you miss a day in the gym.
AnonLol "camp" hahaha gotta love church camp brothamayne
it was called camp I'llNeverDoThatShitAgain hehe
My bad I forgot bout that lol.