posted Sat, 11/28/2020 - 20:39
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Drink coffee after breakfast, not before, for better metabolic control
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The new study looked at the combined effects of disrupted sleep and caffeine on our metabolism - with surprising results.
https://www.sciencedaily.com/releases/2020/10/201002091053.htm
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MarcusAureliusWell i will not drink it before or after but with my breakfast like I Always do.
Links ?
https://www.sciencedaily.com/releases/2020/10/201002091053.htm