Venom's picture
Venom
  • 59
1135

damn i hate pinning lol

ad

Shit with what i am running im having to pin 7 times a week , my poor ass,quads,tri's feel like a pin pad ....and to think i just started on friday lol yeah i know suck it up big baby lol ....what are your thoughts on pinning in the traps ? i need a new location lol

Venom's picture

thanx for all the info brothers ......

Multipurpose's picture

I don't know about traps. Maybe try delts and calves.

Multipurpose's picture

I use the same spots as you. Glutes are the best for me. Probably for arms like a 25g 1" .