chicken and vegetables my way
I have to eat low carb and I work a lot so naturally its hard to stay disciplined. I eat this meal daily during my work week for dinner or lunch. Boring but tasty and useful.
I grill about 3lbs of chicken cutlets that are either marinaded in the lowest sodium marinade I can find OR powdered up in a salt free spice rub.
Zucchini , red onion, grape tomatoes and grilled asparagus
Chop the red onion and asparagus . Wash the grape tomatoes and chunk the zucchini.
Heat 2 TBS of eevo and add the tomatoes , roll em around a little bit until they start to pop. Add all the remaining Veggies and saute till they brown up. I cut up 8-10 ozs of chicken for each meal . Once the browning starts I add some salt free seasoning , chicken and toss it all together.