Siam55's picture
Siam55
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Frequent feeder workouts

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Hello Eroids,
i am addicted to feeder workouts, Very rarely i do usual routine workouts. one of the reason can be that i feel more comfortable with light weights and high reps. but i notice extreme energy consumption due to it. Any suggestions ?

SenseiMiagi's picture

Makes 2...define "feeder" workout please.

Makwa's picture

What is a feeder workout? Never heard of it.