I know we all use our steorids typically by our own research, I went out and spent the measly $300 for a coach that i knew from a few guys that were turning pro here and there. Needless to say, I ran the best cycle and got the best results form following his plan to the tee. He provided me with drug protocol, diet and work out regiment. I would like to give him credit. If anyone is interested in his coaching services his email is [email protected] tell him thetruth81 recommended him.. he might just answer random questions if you have them .