posted Sun, 10/30/2011 - 11:14
870
Can I train?
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So after an argument last night with a couple of blokes I ended up with the top of my finger snapped in half. Although that was it no other damage was done.
My problem, I cant grip for shit and I'm on cycle. Can I still do full workouts of my body? I can see some problems with bench and deadlifts and maybe curls. Maybe there are substitutes.
Any advice on what I should do now would be good.
Cheers
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limejellyjamcomment deleted, user has at least 22 fake accounts
~BFG
if ur finger is "too" bad u could transfer ur routines to pulley's bro, not "ideal" but better than NOT
my.02
Aye this is true, I think i'll give it a couple of days for the swelling and bruising to go, give it a bash with light weights and if thats ok move back up to heavier stuff. If it isnt then I'll give it a go with pulleys, like you said its not ideal but i'd much rather do that than not train. Cheers