posted Mon, 06/03/2013 - 15:25
1264
what time of day for fruit?
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So what time of day do you guys do fruits in your diet, if you are eating any at all? I love cherries, raspberries, strawberries, etc.... and I love em all day. So question being whilst on cycle what time is it ok to be consuming these types of carbs? On say a test prop test c, and 6 week anavar finish? Obviously
I'm trying to stay lean, so I try to keep them to before noon.
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OMG, not going to lie, now that it's lychee season (and I have been waiting this whole year for lychee season to come), I have been seriously indulging myself. Fuck cakes and donuts, just give me a plate of fresh lychees to keep me satisfied.
LaTTTimer99The simple sugars in fruit make it great for pre-workout, and help give you killer pumps.
I eat it all the time. Especially if I'm craving something sweet like candy or junk food.
http://forums.steroid.com/nutrition-resource-forum/495703-fruits-your-la...
morning or before workout
Wardi77I eat a banana along with a protein shake pre workout, then orange/apple with another shake post workout. No more fruits after that and I get my training done early in the morning. I cut carbs out by 2pm. I dont count fibrous carbs such as broccoli/asparagus as carbs, I eat those with every meal past 2pm.
beavisOh ya, I am the same way with greens and I eat bananas 2 or three times spread through out the day