ChemDawg's picture
ChemDawg
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+ 1 How to make SUGAR FREE PEANUT BUTTER.

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I was about to order some sugar free peanut butter online, but first checked some of the stores around here. Some of them had it, but it contained preservatives and was expensive. One health food store said they make it fresh every day, so I was curious how they make it. I looked online and found out it is easier than I thought. I borrowed my mothers Ninja and went to work. I ended up buying Lightly salted peanuts, similar to the ones in the video. The final product tasted great, very fresh, and it is a lot healthier than the regular stuff you buy in the stores. My peanut butter has no added sugar, only less than or equal to 1 g of natural sugar per serving. I added it with some low sugar ( no added sugar ) preserves or jelly, to make a healthier peanut butter and jelly on wheat. This is the video I watched to help me make my peanut butter, feel free to fast forward the long blending part:

http://www.youtube.com/watch?v=a5TvCxh-KMo

ChemDawg's picture

I just thought of even adding some of my powdered protein to it in the blender. Protein enriched peanut butter would be the shit.

vhman's picture

Nice post. It's not something I thought about making, but now I will (+1).

ChemDawg's picture

It came out good, my son even liked it.