posted Mon, 04/21/2014 - 15:38
1465
Cottage cheese, ketchup, and mayo?
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No I don't eat all 3 mixed together or no nasty shit like that lol. Just wondering will using ketchup and a little mayo once in a while make a big difference in results? I literally can't eat eggs without ketchup and I like tuna and chicken salad with mayo. Also how much cottage cheese is ok to eat? I've been putting it down with pineapple twice a day, pre workout and before bed. Any advice is appreciated
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Is someone who takes anabolic steroids seriously asking if ketchup and mayo will affect gains. Face Palm
Mayo is a source of fat and ketchup is a source of carbs. To answer your question no these nutrients will not affect your gains. Look up if it fits your macros dieting.
AnonI don't mean it will hinder gains. I'm just wondering if it will be harder to lose body fat with them added in
Weight loss is essentially energy in vs energy out. You could eat nothing but butter all day and still lose fat. Permitting you burn more calories than the butter you consumed. I made a post about cutting fat with nutrient timing. Check out my page.
damn you guys are struggling.
there is more to the worlds flavors than mass produced and strange artificial sweetners. (GODOVROIDZ)
Eggs are great with fresh tomatoes that are sliced and lightly slated with sea salt. Add chives or green onions.
Cottage cheese for bulking right? Add some spicy coco powder, or a natural coco
or go with nuts and honey with chilli flake
WHat about come fresh fruit with the cottage cheese. Antelope or some kiwi
WHats wrong with turbinado sugar, or stevia !!!!
AnonLike I said I put pineapple in the cottage cheese, and I seriously can't eat eggs lol. I gag every time I eat them. Bodybuilding has ruined eggs for me for life, if I wat something too much I start to never want it again
I put two packets of splenda and sprinkle some cinnamon over my cottage cheese and I'm golden. Throw in raisins and granola if you're bulking.