The rules are simple:
1) All the dishes need to cook steamed or baked without a crust.
2) are excluded from the diet is too hot and very cold foods.
3) It is important to limit the intake of salt, which retains water in the body and irritate the stomach.
4) Fractional power - need to eat 5-6 times a day, but little by little.
5) Calories consumed per day should be eating 2800-3000 calories.

Perfect for consume is based vegetable soup broth supplemented with pasta, rice and various vegetables. Add in soups also cream or boiled egg. Also possible consume fish and, not rough meat.

Soups can be prepared from of allowed grated vegetables, on the carrot or potato broth. Allowed dairy soups, and well boiled cereal (oatmeal, semolina, rice) with the addition of pasta and grated vegetables and cream soup of pre-boiled chicken or meat.

Completely excluded meat and fish broth, mushroom broths and strong vegetables broths, sour soups.

Bread and flour products are prohibited, but not completely. Permission to eat bread from wheat flour 1st+ grade, but only yesterday baked or dried. Can be a dry biscuit, cookies, dry well-baked buns, baked pies (with apples, boiled meat or fish and eggs, jam), and cheesecake with cottage cheese.

Completely excluded rye and any fresh bread, pone and puff pastry.

Meat and poultry can only lean, without tendons and skin. Allowed cooked on the steam, or boiled beef dishes, lamb and young lean trim pork, chicken, turkey. Low-fat veal, chicken and rabbit can be eaten, but only in cooked form. Also allowed the steam burgers, meatballs, dumplings.

Completely excluded fatty or sinewy meats and poultry, canned and smoked.

Fish - nonfat types without skin, whole or in the form of a cutlet mass. The fish can be boiled or steamed.

Completely excluded fatty and salty fish species, as well as canned.

Dairy products are permitted, in particular, can drink milk, cream, bio - yogurt. Also allowed fresh sour cream and cottage cheese (but in small quantities), baked cheesecakes, soufflé, lazy dumplings, puddings, mild grated cheese.

Completely eliminate dairy products with a high acidity, piquant spicy, and salty cheeses.

Eggs can be prepared in the form of soft-boiled or omelets, 2-3 pieces per day.

Completely excluded hard boiled eggs and fried.

Cereals - allowed, semolina, rice, buckwheat, oats. Cereals boiled in milk or water, semi-viscous and complete shredded. You can also cook cutlets from shredded cereals, cook noodles and pasta.

Completely excluded wheat, pearl barley, barley and corn croups, all legumes.

Vegetables should be cooked by steaming or consumed in grated form. It can be potatoes, carrots, beets, cauliflower, rarely - green peas. Allowed young pumpkin and zucchini. The chopped fennel can be added to soups. Tomatoes - just ripe and fresh, not sour, and a maximum of 100 g.

Completely excluded white cabbage, turnips, rutabaga, radish, spinach, onions, cucumbers, pickled, salted or pickled vegetables, mushrooms, canned vegetable snacks.

Acceptable snacks - boiled tongue, liver pate, sausages boiled, diet sausages, sturgeon caviar varieties of fish, low-fat herring, mild cheese, unsalted ham without fat.

Completely eliminated all the acute and salty snacks, canned, smoked.

Sweets. Can eat berries and fruit in boiled and baked form, puree, jelly, mousses, compotes, necessarily in grated form. You can also consume sugar, honey, not sour jam, marshmallows.

Completely excluded sour and not ripe enough, fiber-rich fruits and berries, not grated dried fruits, chocolate and ice cream.

Sauces and spices. Allowed moderate consumption of sour cream, fruit, and milk-fruit sauces. Very limited permitions for dill, parsley, vanilla, cinnamon.

Completely excluded sauces from meat, fish, mushroom, tomatoes, as well as the wasabi, mustard and pepper.

Beverages. Allowed weak tea, milk tea, tea with cream, cocoa weak, and weak coffee with milk. Sweet juices from fruits and berries, as well as broth hips.

Completely excluded carbonated drinks, brew black coffee.

Fats and oils. It can be - creamy unsalted butter, refined vegetable oil, are added to the dish.

Completely eliminated all other fats.