posted Wed, 07/18/2012 - 10:19
840
dry chicken!
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Hey guys I wanted to get some feedback on sugar! I've been currently adding some ketchup or BBQ sauce on my chicken breast, I can't eat it straight anymore! I've done 2 bodybuilding competition and I completely cut out my sugars. What I wanted to know if its ok to have some sugar if so how much? And just to maintain what's the average amount one should have a day. Any info would be much appreciated.
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DON'T cut your chicken into small pieces before grilling,and don't over grill them. That will solve the "dry" issue. Try Mcormick's Grill Mates, they come in black kool-aid looking packets..99 cents at Walmart. Only 1 gram of sugar, 2 total grams of carbs per packet and one packet will season 2lb. of chicken. Plus, they only need to be marinated for 30 min! Tasty as fuck!!
Great idea !