posted Sat, 09/22/2012 - 08:47
2141
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So my buddy Bigjrock has made a little wager with me...
If i can loss 20 lbs by december 1st i win 100 bucks
The bet is doubled if done by nov 1st
I think it is absolutley do-able we see each other frequently inside and outside the gym... So i cant cheat
Anything goes as far a supps!!
Any advice from you guys would be appreciated
Stats are:
22
5.10
Bet started when i was 250 im currently 246
Body fat is really high i got a digital capilar that puts me at an emabrasing 30%......ughhh it sucks writing that lol
I won the bet bros weighted in at 228 on the 1st of dec!!!
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56tooI would do hi rep w/o with short rest in between sets then cardio after w/o. Drop your carbs aftr 10 am and yes you'll be eating some carbs in your other meals but mostly from veggies and hopefully from the dark green ones. I think that right there wld do it for u bro
When was last cycle? And 20lbs change? Or 20lbs scale weight? Drop 10.....gain ten
Neg 20 on scale
Last cycle doesnt really count as a cycle it was a botched cycle of test p for like 5 weeks but i dropped it n started pct 4 weeks of clomid and nolva today marks 2nd week of nothing(6th week)
Hmmmmm.......cutter cycle with mass cardio? Like hour cardio twice daily after weights. The spotless diet. Ive made 20lbs change for this ebc...but only up five on scale. Thats why asking how the 20 rolls.
Would be good but i think my bf is to high to have much cutting from a typical 8 week cutter of test p and var ..what u think
I ll prob just focks with my diet and do massive cardio maybe add a thermo for a little boost...bc i wanna drop weight b4 my next attgemp at aas anyway
sounds good to me, you dont need aas to lose weight, and plus it'll make your next cycle that much better since youll be starting somewhat lean
Agree! If he was 12-14% then go for showtime shredded. Clean foods, tons water, mega cardio. Its fully attainable.
Ya im gona,win this one.
You misunderstood the paramters of the bet is just this 20 lbs by dec 1st anything goes aas not that it would help with the fatloss much, t3/4 eca, ecy, clen even dnp lol
Loose what you can, and the day or two before weigh-in decrease fluid intake and start a SMALL dose of furosemide and potassium. Dangerous but you'll lose some wet weight. MUST monitor blood pressure. If yours is low before don't even try it and if it gets low stop and increase your fluid intake. Obviously, this should only be like a fail safe plan C depending on how bad you want to win.
I'm gonna send you a FR and a PM. I'll pass the advice tread gave me onto you. Two compounds that'll really help
Accepted
DNP and those substances go outside my knowledge. Sorry bro
I don't like that you're cheating on your buddy's bet... But AAS won't cut that body fat. I'll shoot you a link to Viking's cutting diet. It works wonders, you'll shed that weight for sure. If you need that extra edge, you we talk ECY stack
http://www.eroids.com/forum/general/general-talk/wanna-get-ripped-read-this
This diet will do what you need. Stay strong and you'll reach your goals without having to touch steroids. Honestly, You won't shed the fat you want any faster with them
Yeah bro, the 50g carb will work wonders IMO, courtesy of shredded-Vike
Exactly! He can win this bet the honorable way no problem! Just keep that diet tight and don't look back
I need to know where you are currently at first bro, so answer a few questions ..
1) Stats?
2) BF%?
3) Current Diet?
Sorry i dunno where my heads at today updated post with some stats
What are the parameters of this bet? Can you use AAS, Clen, ECY stacks?
IMO, i think its much easier to lose weight at a higher BF% than lose weight when you are in low BF% numbers.
Can you lay down your diet for me bro...
I dont think i can take eca or ecy stacks bc of drug test problems