Avid Gym Goer, Looking to shred a few pounds and still maintain the Muscular look
Hey guys, I am looking for some advice on what I should take/do in order to get the shred look as well as gain a little muscle.
Currently I am 5'10" 190lbs. I have been going to the Gym for over 10 years and I have a moderate to large Muscular build, however I feel as though I have plateaued. I eat right and change my routines monthly, however I feel as though it is time to try something "else" to help me achieve what i am looking for.
I have thought about using steroids on several occasions, but am worried about the side effects as well as the general lack of knowledge I personally have. I am thinking HGH, but would love to get some advice.
I have tried Clen before but felt as though it did not really help. Perhaps I didn't cycle long enough....
Any thoughts or advice would be great. Thanks.
Currently I take Avena Sativa, Tribulus, CLA Extreme and Arginine & Ornithine, plus the multi-vit, fish oil, etc.
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My whole issue is that I do eat right. I also do 45 min of lifting (super setting nonstop) and than I do 35 min Cardio on the Elliptical.
I have one of those builds that I know I will never be able to get real shredded without some help. Like I said above, Iv tried Clen and it didn't work out so well.
While I do infact want to try steroids, I do not want to get that much bigger. I only want to slim down and get the cut look.
I cut down simply by 45 mins AFTER lifting weights hard. Never rely on some pill or potion to do magic. Nothing replaces hard work. Thats true advice from 26yrs lifting and being a sponsored bodybuilder.
What do you mean when you say "simply by 45 min After lifting weights hard?"
I do 4 different sets of whichever body part I am working on - low weight and Heigh Reps (17-20 reps) followed by 30 min cardio after the weightlifting session.
First I hope your not using your real name Brody! HGH is expensive and there are a lot of low/no dose counterfeits out there. Post your stats Age, Weight, BF%, health....
The more info you give the better people can help you! With that said just a basic beginner's cycle would be Test E at 500mg/wk split in 2 shots/wk of 250mg.
Take a look at this.
http://www.eroids.com/forum/steroids-qa/steroid-cycles/how-to-run-a-cycle
Haha of coarse my real name isn't Brody Jenkins. With that aside, I am 26 years old, have a larger muscular build, I weight 190 lbs, 12% body fat, no health problems.
Start researching things like Anavar, winstrol Orals for cutting. Winstrol injectable is a painful shot I've heard (I'll know soon enough just won some), masteron, EQ/Boldenone.
You probably will still want to use test as base with the injectables. The orals affect your liver so dosing and duration become important as well as ancilliaries like Vitamins and other supplements for liver health. Start with the link I posted and wander around and read, read, read, make sure your sure what you want to do and how to do it safe before you start, that inclides PCT (post cycle therapy). At 26 you'l probably wanna be using those Balls for a while still! LOL ;-P Good Luck!
Thanks Pats.....Much appreciated!
Diet bro. while on the juice or off the juice. its essential. Food can get boring sometimes but thats the price u have to pay bro. If you've never juiced before. Test alone with a good diet can do wonders
testaholicTotally agree. You can definetly get cut on a just test cycle. That should be your first one since it'll be your base for all other cycles. Good to kno what just test feels like before you throw another compound in there. Plenty of time for that later. Testosterone and fasted cardio before breakfast with black coffee for 45 min 4 or 5 times a week and a clean diet can really go a long way.